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Regression Will Help Find
The Real You
Self-hypnosis is a good way to tap into In Past Life experiences through
life regression that takes you back to what occurred before infancy and
the womb. You can also be hypnotized by specialists in In Past Life
regression where a form of deep hypnotic trances are induced to get you to
remember memories of In Past Life that subconsciously exist in your mind,
even now.
A technique that doubles as a deep relaxation method is the best way to
start learning self hypnosis and then you can work into In Past Life
regressions, once you have mastered it.
Good memories will provoke good feelings. Conversely a bad In Past Life
memory will result in the same feelings as if you have had a bad dream.
You will just wake up feeling uneasy, like you have had a nightmare. But
please bear in mind that unpleasant memories, if indeed they are any, are
an important part of the regression experience.
You also have to realize that you have to undergo this kind of experience
for you to be able to start your life positively. The recollection of
negative incidences of your In Past Life is only a small portion of the
process. Once you are through with this life regression and you have
learned to accept and understand the life you have been through in the
past, you will be free to move on and make your current life better.
Remembering In Past Life experiences is an important part of moving on
with your present life. Once you have remembered, your subconscious mind
is no longer suppressing these feelings and you can understand and accept
what happened in the In Past Life to give you a more positive outlook in
your present life.
However, there does seem to be some confusion about this interpretation.
Some individuals do not believe we are destined to suffer from any bad
things we deserve because of one of our In Past Life. They believe that
with each new life, we are born anew, with the choice to do as we please.
After realizing that a particular memory is from In Past Life, we are no
longer bad examples and we can continue on, enjoying our present life.
This interpretation causes confusion with many people that believe we are
not punished in future lives or destined to live that way forever. They
think that each new life is to do the things over again, that we may not
have done right before. Memories from a previous life are meant to allow
you to live in the present, once you have acknowledged them, recognized
them and learned from them.
With regards to reincarnation, it is believed that In Past Life has a
direct impact on your well being and your health in this life, and for
that reason it is perhaps advisable that you get to 'know yourself' and
that you become familiar with who you were in In Past Life. Furthermore,
in order to become a better and stronger person in this life, one should
learn how to integrate all the many strengths which one has accumulated
during In Past Life.
If you have recurring or disturbing dreams and memories while you're awake
that don't have a basis, it could be an indication of something that
happened in one of your In Past Life. People who believe in reincarnation
think that everybody has In Past Life and that some souls come back more
often than others until life lessons are learned. There are other signs of
possible reincarnation experiences, such as:
* A romantic crush based on a different country or culture that you were
not exposed to and has no logical explanation in your current life could
be relating to a relationship from In Past Life. Interests in things that
you were not raised around or ancient cultures could indicate an era you
once lived in. If there is a tie to cultural and romantic dreams, art,
buildings and societies that don't fit your life today, it is possible you
existed in that period and region in In Past Life.
* If a particular historical event tends to stir up strong emotions. If
for example you become extremely emotional when you read about a certain
historical event, then that could also be an indication that you were
somehow involved in that event during In Past Life.
* Some of your phobias and other emotional or physical problems that you
or your parents cannot explain may be linked to what you have experienced
in your In Past Life.
The fact that you have experienced any of these doesn't necessarily mean
you are remembering In Past Life, it is usually indicated by patterns,
attractions, tastes, incidents in your life that are put together to
indicate the possibility they may be coming from In Past Life because they
have no basis in your childhood or present life.
The International Association for Regression, Research and Therapists,
together with the International Association of In Past Life Therapists,
are both reputable institutes who train and certify professionals in this
field and it is highly recommended that you consult with such a
professional if at all possible. Not only are they able to guide you
through the process of regression, but they are able to help you
understand any information you acquire along the way. If you experience
any difficulty locating a professional therapist, simply contact one of
the above mentioned institutions who will be happy to point you in the
right direction.
The idea of reincarnation – that you had In Past Life, or several - is an
ancient one, and one that is found on every corner of the earth: Japanese,
Australian aborigines, Africans, modern Wiccans and many other New Age
religions, all believe that you have In Past Life, and that your In Past
Life influence who and what you are today.
Your health, your mental wellbeing, and your social interactions are
impacted by each In Past Life. For this reason, it is often a good idea to
‘know thyself’ - to meet who you were in In Past Life, settle the demons
that may be left over, and to integrate all the strengths you've
accumulated over time so that you may be a stronger person now and in
future lives.
How do we come to know if we really have had many In Past Life? It's not
possible in a conscious state but dreams and memories can give us a hint.
Most schools of thought believe that every one has In Past Life though
considering the rapidly increasing population there may be some new souls
around as well. There can be other signs that can alert you to the
existence to In Past Life:
* You may be fascinated or strongly attracted to a culture which you have
had no exposure to and which does not feature anywhere in your present
life. For example if you are unreasonably attracted to the Mesopotamian
era and fascinated by the art in that period then there may be a
possibility that you have a connection with that place. Try to learn more
about the culture to know specifically what attracts you. If you can
narrow down the time period then you may get a good hint.
* Unusually strong emotions concerning a historical incident, for example,
may cause you to become misty eyed, such as looking at Washington Crossing
the Delaware but not at any other revolutionary art, may indicate that you
were involved in such In Past Life incident.
* Allergies or irrational fears that are not triggered by a childhood
incident may be an indicator. There are particular physical and
psychological issues may indicate In Past Life experience.
* Allergies or irrational fears could be stemming from In Past Life
experiences and psychological or physical issues can come from fears or
injuries linked to In Past Life.
Self hypnosis or hypnosis by In Past Life regression therapist may also
yield great results in In Past Life regression. These regression
therapists hypnotize you to help you delve into your deep subconscious
memories.
Meditation
Hypnotic In Past Life regression is safe to undergo. You do not have to
worry about anything when the process proceeds. This is just a simple way
of going back to what happened in your In Past Life. The people you came
to interact with and the events you experienced during that In Past Life
may not look clear and precise but the point is to let you know what you
are in the past.
Furthermore, while good memories will result in good feelings, bad
memories will result in bad feelings, much the same as you experience
after a bad dream. Just as with a bad dream, you'll tend to wake up
feeling uneasy but at the same time you need to bear in mind that any
unpleasant memories are also an important part of regression.
You can move on, once you have brought these thoughts from the
subconscious suppression of the memories that could be causing you
problems in your present life. By learning the lesson from what happened
in the past you can start to live in the moment with a positive outlook.
According to the theory of 'Karma', if you were kind and good in your In
Past Life, you will be sure that good karma is the result of those
positive actions. But the good karma will only take effect if you can keep
up the good personality in this present life. Once you change your life
from good to bad, your karma will also change and.
Strangely enough, many people still tend to get confused with regards to
how they should interpret this. The bottom line is, just because you may
have done some bad things in In Past Life, doesn't necessarily mean that
this live has to be one of suffering. To the contrary, each time you start
a new life you are given the opportunity to do things the right way in
order to receive good karma. For this reason if you have a bad memory and
you realize that it's from In Past Life, you can then free yourself from
that memory and go ahead and have a good life now.
Do you know there are many more individuals who do believe in
reincarnation than there are that do not? For some it is a way of life as
in the instance of Buddhists and Hindus, as part of their religious
beliefs. While many may be merely curious or looking to explore answers to
some of the mysteries of life, many others may consider that it just makes
the most sense when considering In Past Life. There are various ways to
find out more about your In Past Life.
Keeping Track of Your Experiences
While many people tend to discover that they've shared In Past Life with
some of their loved ones from this life, the relationship they currently
have with those people may differ to the relationship they shared in In
Past Life. In other words, a brother in this life may have been a father
in a previous life or they may even have been your son or daughter.
Have you ever experienced deja vu? If so, how did it feel or more
importantly, how did you feel about it? Search for clues in your present
life from as early as you can remember, all the up until the stage where
you are today. Here again, making a list can help provide further clues so
you should try to list all your likes and dislikes with regard to various
foods, religions and cultures, as well as anything else you can think of.
Further to this, attempt to analyze yourself as a person as well in
matters such as temperament, talents, fears, etc. Even something which may
seem trivial such as a birthmark, can often provide you with further clues
to your In Past Life.
Record your dreams as best you can, since In Past Life may show up
occasionally while you dream as well as any time that you may get a hint
of In Past Life. Keep in mind that dream symbols may be reprehensive of
both present and In Past Life and they may carry a meaning for you
personally for either the present or the past. It is a good idea to
present yourself with a suggestion, before you go to sleep, that you want
to learn about your In Past Life. When they come to you, simply write down
everything and anything you may remember.
PRLT - In Past Life Transgression Therapy
If you have the opportunity to visit a professional In Past Life
therapist, then don't hesitate, just do it. You will be helped to make
sense of the information you receive as the professional guides you
through a regression. Therapists of this kind are trained and certified by
The International Association for Regression and Research and Therapies
and the International Association of In Past Life Therapists and both of
these organizations are likely to be able to help you find a therapist
close by.
Benefits of Meditation
* Unusual reactions or peculiar response to a historical event that
happened centuries ago. This reaction may be explained by the involvement
you might have in your In Past Life.
On the topic of meditation, one should realize that one's subconscious is
extremely vulnerable to suggestion. As a result, you mind will retrieve or
recall the type of information you instruct it to. Likewise, if in your
heart you believe you cannot recall In Past Life experiences, then the
chances are you won't. Many people refer to meditation as a dream-like
state and while this certainly is true, valuable clues and information can
be revealed. Here again, your best bet is to write down everything you
recall in order for you to analyze it at a later time.
For some people, meditation is assisted with visual stimulation such as
staring at a pendulum or at the flame of a candle. For others, audio
stimulation works better, such as the sound of waves or even recording of
the sounds made by dolphins or whales.
A more recent discovery has also surfaced lately which has been showing
some very promising results. Know as "binaural beats", this new
technology involves playing sound waves of different frequencies in each
ear. So far, results tend to suggest that this process an instantaneous
feeling of deep relaxation, much the same as experienced by the famous Zen
monks when they meditate.
You need a place of peace to practice your meditation, somewhere where you
will not be disturbed, whichever method you choose.
Lie down or sit in a comfortable position, while being in a receptive and
positive frame of mind. You will focus on relaxing your muscles while
quieting your mind. When undesirable concerns enter your mind, simply
acknowledge them and then let then pass, however it may take some practice
to do so. You should focus on your heart, while not expecting anything but
relaxing. When questions arise, ask them and then let them go. The answers
will come to you, when you least expect them.
In most cases, the information and images that come through will help you
to solve some of those mysteries you have pondered, whether you believe in
reincarnation or not. Of course it may not always be possible for you to
prove to others just how authentic your experiences are although it is
common to gather enough information at times, in order to research some
facts such as names or places.
Interestingly, many individuals, do find that the people they love
presently were with them in a previous lifetime, however, their
relationship status may be very different. For instance, your brother may
have been your father of husband in a previous lifetime.
Good karma has a great part in the life of people. And because you had a
good life in the past, it is believed that you will also have good karma
In your current life. But it is your responsibility to keep your soul as
good as you can possibly be in order for your good karma to follow you in
your current life. But once you change yourself from good to bad, your
karma will also turn into bad karma until you realized it and go back to
being good.
In the world today, there are many more individuals who believe in
reincarnation, than there are individuals who do not. For many it may be
part of their religious beliefs, such as for Buddhists and Hindus, while
for many others, it just makes sense to them or perhaps some may be simply
curious. Whether they are searching for answers about that particular
something that stands out in their minds that follows they all their lives
or they are merely curious to find out, many individuals do their best to
find out more concerning their In Past Life. There are various ways to
discover the explanations, when you find yourself curious about In Past
Life.
While all this is great, you have to find a place that is quiet and
peaceful. If you don't, there will be too many distractions.
Before meditation, you should be in a receptive and positive state of mind
and either lie down or sit in a comfortable position. Quiet your mind,
while focusing on the relaxation of your muscles. If you experience any
unwanted thoughts, simply acknowledge then and then let them flow away.
This does take a bit of practice. You should not expect anything but to
become relaxed, while focusing on your heart. If you have questions,
simply ask them and then let them go. Rest assured that more than likely,
the answers will come when you least expect them.
No matter you beliefs in reincarnation, it is essential to know that you
will receive images that will be helpful to you for resolving some matter
in your life. You may not always receive images that are from a precious
life, however, many individuals do receive enough information to begin
researching and verifying events, places and even names.
It's an amazing thought, but there are times when people in your family
knew each other in a previous life. Granted, the relationship back then
could have been different, but the connection was still there.
At the end of the day you just need to believe in reincarnation. Since
you've made it this far we imagine you do. If you plan on trying
regression, you'll be able to get some extremely beneficial information
about your In Past Life. It could be the first step to finding all the
answers you need.
No matter the initial belief of some individuals, concerning In Past Life
or reincarnation, many individuals who do try regression may find that the
information they receive can be extremely interesting and helpful.
Keeping a Diary
One of the best ways people try to understand about your In Past Life is
by keeping track of daily events. It's a simple process where all you do
is write down all of your experiences. In fact, even if you come across
something that is trivial, you should still write it down. There is also a
connection between your emotions and a previous lifetime so it's important
to understand your reactions to certain events. Eventually you'll have to
come back to it and put all the pieces together.
Start by looking at your life today and see what clues you find. It
doesn't matter if you're driving down the road and notice a billboard. The
goal here is to figure out what type of a reaction you're having to that
situation. It could be about the weather, your kids, the job, a television
show, or even a stroll after dinner. You have to include everything or you
won't be able to utilize all the information correctly. Everything is
likely to give you a clue to your In Past Life.
You will find clues in your present life and you should record them as
well. These may include issues such as foods, climates, cultures and
historical occurrences as well as things from your childhood and what you
think about such things as architectural designs. You may want to include
all those instances of experiencing déjà vu as well as your natural gifts
and talents or personality characteristics, innate fears and phobias as
well as any distinguishing birthmarks and scars or occupations you feel
drawn too. These things all contribute to building up a picture of In Past
Life.
Try Therapy for In Past Life Experiences
If you plan on taking this route, we recommend that you go with a
certified trainer. The best places to start your search are the
International Association for Regression and Research and Therapies, and
the International Association of In Past Life Therapists. This way when
you start the program you can rest assured you have a good and reputable
professional team in front of you. They should be able to help you locate
one in your area.
Try Meditation
While meditation can do wonders for learning more about In Past Life, some
people find it difficult to trust the enlightenment. If you're going to
take this route to find clues, you have to trust your own feelings before
you can understand them.
When you experience this for the first time, you're going to feel like
you're daydreaming. You may see an image here and there, but it could be
hard to decipher what is the past and what you're conjuring up that very
moment. Remember, the mind can be very suggesting if you allow it to be.
At times meditation may seem like daydreaming, when the images are coming
to you and then leaving again, however, you may come across some very
important information. You should write these down to ponder over later.
Since our minds are so very suggestible, it can retrieve the information
you ask it too. Keep in mind that if you tell yourself that you cannot do
it, you will not be able to do so, because of the negative thought you
have planted.
A recent discovery using audio technology, known as “binaural beats”, is
proving to be extremely effective at inducing an instant state of
relaxation. Test results show that playing sound waves of different
frequencies into each ear, produces a state of relaxation just as deep and
intense as that which is experienced by Zen monks.
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