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My Past Lives And The Start
Of A New Life
The concept of having a My Past Lives or perhaps several is reincarnation.
It is an ancient concept in various cultures the world over. Some of these
include Africa, Japan, Australian aborigines as well as some New Age
religions and modern Wicca. They believe we have lived My Past Lives and
that those My Past Lives influence us today.
My Past Lives, comes from ancient cultures that believed in reincarnation
such as Japanese, Africans, Australian tribes, and other newer religions,
that look at reasons why a My Past Lives influences what your life is like
today and dreams or feelings you have towards certain aspects.
How can you tell you have a My Past Lives? You may not be able to, but in
many cases you will have disturbing dreams, or memories while you're awake
that do not belong to you. Many people who believe in reincarnation
believe that we all have My Past Lives (though if you do the math, it's
more probable that there are at least some new souls!) Other indications:
* Have you ever felt
yourself becoming unusually emotional with regards to an event which took
place at some point in history? If for example you become very emotional
when you read about a certain event, then there is of course a possibility
that you were involved in some way or another.
* Phobias and allergies which to the best of your knowledge do not
originate from your childhood years, could also be linked to a previous
life.
* You may be fascinated or strongly attracted to a culture which you have
had no exposure to and which does not feature anywhere in your present
life. For example if you are unreasonably attracted to the Mesopotamian
era and fascinated by the art in that period then there may be a
possibility that you have a connection with that place. Try to learn more
about the culture to know specifically what attracts you. If you can
narrow down the time period then you may get a good hint.
* You may be unreasonably passionate about some happenings in history. For
example you may be drawn to a battle in history where you feel
passionately about one party. This may indicate that you have a
connection.
* Allergies or irrational fears that are not triggered by a childhood
incident may be an indicator. There are particular physical and
psychological issues may indicate a My Past Lives experience.
This is of course, not an extensive list. Having such indicators does not
mean that you are actually remembering a My Past Lives. Observe the
patterns of your life, the range of things that you find attractive for
some reason. You may be able to tune into some of the likenesses that can
aid you in piecing the idea of what your My Past Lives or lives may have
been like to live.
The fact that you have any of these signs may not mean you have been
reincarnated, but if you find patterns of things that are attractions for
reasons not related to your present life, you could be remembering
incidents that occurred in a My Past Lives. Similarities in these
interests or things from a certain time period could give a glimpse into
My Past Lives or lives experience that may have happened.
Self hypnosis can be accomplished by many techniques like relaxation
methods. Practice relaxing before using self hypnosis for My Past Lives
regression.
There is nothing to worry about from the safety aspect point of view. In a
My Past Lives regression you experience the shadows and the feelings of a
My Past Lives as if you are living that life for that moment.
Pleasant memories will make you smile while bad memories may give you a
tough time like in a nightmare. In such cases you end up waking like in
bad dream. However it's important to experience these bad memories to
completely understand and exorcise the past.
If good feelings are brought out, those are important as bad feelings from
My Past Lives memory are a part of regression that can manifest how you
react and think in your present life, whether good or bad. You may have an
uneasy feeling that is hard to explain after awakening from the trance,
but the regression is meant to bring those feelings to the surface.
In relation to this, the theory of Karma says that those people who lived
their My Past Lives in such a good and kind way and have done acts of
kindness in the past, they will surely have good Karma in this present
life as long as they remained kind and good. But this Karma may possibly
change if you turned yourself into a bad person. Instead of good karma,
bad karma will definitely follow you in this present life even if you were
kind and good in the past.
Some people were confused of this idea. They thought that the negative My
Past Lives made them deserving of bad present life. This is actually not
true. Every new life is a chance to make your life better and it's up to
you if you will choose to live your life the good way.
The fact that you have experienced any of these doesn't necessarily mean
you are remembering a My Past Lives, it is usually indicated by patterns,
attractions, tastes, incidents in your life that are put together to
indicate the possibility they may be coming from a My Past Lives because
they have no basis in your childhood or present life.
Hypnosis and self hypnosis are both means through which people can access
their My Past Lives or lives. In fact there are people who specialize in
helping others to gain access to memories locked in their subconscious
minds. These My Past Lives regression therapists make use of what is known
as \"deep hypnotic remembering\" in order to make it possible to remember
My Past Lives experiences.
If on the other hand you prefer the idea of self hypnosis, then you should
find a technique which also helps you to achieve deep relaxation in
addition to hypnosis. Also, it is advisable that you spend some time
working with the chosen technique before actually using it for regression.
Considering that the most you'll experience is a vivid recollection of a
My Past Lives, there is essentially nothing to worry about with regards to
your personal safety. On the other hand your experience may not even be
very intense, and you may simply experience some shadows and feelings of a
My Past Lives.
Of course, just as good memories usually pave the way for good feelings,
bad memories can pave the way for bad feelings. In that case you will
simply wake up to an uneasy feeling similar to what one experiences after
having had a nightmare. Of course you may not even experience any bad
memories at all.
Reincarnation beliefs, or the belief that you had a My Past Lives is an
ancient belief that is found all over the world, and originated in
European, Asian and African continents. Modern New Age religions still
believe that your My Past Lives influence your behaviours and thoughts
today. Some of these cultures believe that 'de ja vu' moments are
something from a previous life experience in one of your other lives.
Because it is often believed that a My Past Lives has an effect on your
current health and well being, many people believe that it's important to
know yourself, and also who you were in your My Past Lives. It may well be
in your own best interest that you settle the demons which may have been
left behind. Also, it could well be worth your while to gather up all the
strengths and knowledge which you've gained during My Past Lives, in order
to be a stronger better person in this life and in future lives.
Maintain a Diary or Journal of Experiences
A journal or diary is a very effective tool to have providing you use it
to record all the experiences you have. Furthermore, together with writing
down your experiences, it's fundamental that you make a note with regards
to the way in which each experience affected you emotionally. This is
extremely important due to the fact that one's emotions are nearly always
the most dependable indicator you have. A well kept journal with provide
invaluable assistance in helping you place all the pieces together about
your My Past Lives at a later stage.
Remember, the important thing here is that you actually manage to remember
something from a My Past Lives. Once you do start remembering then of
course it becomes possible for you to move on in this life. It is only
when the subconscious mind is suppressed, that numerous problems begin to
surface. Providing you understand and accept what has happened in the
past, you can move on in this life in a way you never before thought
possible.
A relatively new development using sound technology has been shown to have
very promising results. This therapy known as \"binaural beats\" is
performed by playing sound waves in each ear but with slight variations in
the frequencies. Current studies tend to suggest that a feeling of deep
relaxation is instantly experienced, similar to that which is experience
by Zen monk when they meditate.
Some people are confused over this interpretation, because they think that
is why your soul is reborn, for the chance to do right, instead of
suffering from My Past Lives behaviours. By acknowledging the memory from a
previous life, you are released from it and ready to move into the
present. They do not believe that you come back to be punished for
something that happened in the past. Once you have learned from the My
Past Lives mistake, you are then free to move on.
Do you know there are many more individuals who do believe in
reincarnation than there are that do not? For some it is a way of life as
in the instance of Buddhists and Hindus, as part of their religious
beliefs. While many may be merely curious or looking to explore answers to
some of the mysteries of life, many others may consider that it just makes
the most sense when considering My Past Lives. There are various ways to
find out more about your My Past Lives.
My Past Lives Regression Therapy
If you have the opportunity to visit a professional My Past Lives
therapist, then don't hesitate, just do it. You will be helped to make
sense of the information you receive as the professional guides you
through a regression. Therapists of this kind are trained and certified by
The International Association for Regression and Research and Therapies
and the International Association of My Past Lives Therapists and both of
these organizations are likely to be able to help you find a therapist
close by.
Meditation - A Powerful Tool
Experiencing the Meditation Phenomenon
While meditation can do wonders for learning more about a My Past Lives,
some people find it difficult to trust the enlightenment. If you're going
to take this route to find clues, you have to trust your own feelings
before you can understand them.
There may be some valuable information coming to you when the images begin
flowing in and out, while meditating may feel like daydreaming to you. You
should write these things down in your journal to consider later. All the
while you should keep in mind that your mind is extremely suggestible and
will pull up that which you ask of if, however, you should always stay
positive, rather than telling yourself that you cannot retrieve the
information you seek. Your mind will believe anything you tell it.
There may be times when you feel as though this is a difficult state of
mind to accomplish. When this happens there are other alternatives like a
visual stimulus to help you along the way. It might be as small as a
candle flame or more professional like a pendulum. Whatever the case may
be you have to find the right fit for you.
Some individuals find that having a visual or audio stimulus, such as the
flame of a candle or a sound is useful for meditation. You may be
interested in using a pre-recorded guided meditation session from your
therapist or listening to music or specific sounds such a Tibetan bells or
the repeated sound of “om”.
While all this is great, you have to find a place that will allow you to
meditate properly. Having three kids in the family room, the phone
ringing, and you trying to meditate just won't work.
Of course one can lie down to meditate but you run the risk of falling
asleep, therefore it is recommended that you adopt a sitting position
instead. Don't burden yourself with any expectations apart from expecting
a state of deep relaxation. Focus should be entirely on muscle relaxation
as well as a calm and clear mind. Thought and questions which come to you
during this time should be addressed as briefly as possible and then
allowed to pass on by. While this may seem challenging at first, with a
little practice, it does get easier.
Meditation is another method of exploring your My Past Lives. This is a
private way of discovering information about My Past Lives and needs
discipline when trusting your own instincts and feelings about received
information.
Admittedly, meditation can often feel very similar to daydreaming, with
thoughts, visions and images constantly coming and going but one should
realize that during this process, some very valuable information will also
be passing through. Be sure to write down absolutely everything so that
you'll be able to go over it all at a time which is convenient. Also, as
mentioned already, the human mind is very open to suggestion so if you
tell yourself that you cannot recall My Past Lives experiences, you simply
won't be able to.
You do not have to encounter all these to realize that you really had a My
Past Lives. Just a single indication may be a signal for you to search
your My Past Lives. Identify some patterns in your life or learn about the
things that suddenly triggers your interest for no reason at all. All
these things may have something to do with your My Past Lives.
Keeping Track of Your Experiences
One of the most effective ways to discover facts about your My Past Lives
is to record your experiences in a journal. Make a note of things that
happen to you, even the events which seem unimportant. Write down how you
feel about things as they happen because our emotions are very often the
strongest clues we have and may well relate to a My Past Lives. The
details you write down at various times may later be pieced together like
a jigsaw.
Have you ever experienced deja vu? If so, how did it feel or more
importantly, how did you feel about it? Search for clues in your present
life from as early as you can remember, all the up until the stage where
you are today. Here again, making a list can help provide further clues so
you should try to list all your likes and dislikes with regard to various
foods, religions and cultures, as well as anything else you can think of.
Further to this, attempt to analyze yourself as a person as well in
matters such as temperament, talents, fears, etc. Even something which may
seem trivial such as a birthmark, can often provide you with further clues
to your My Past Lives.
While dreams can represent the present, they can also represent the past
so it's fundamental that you do your best to record your dreams as
accurately as possible. Anything which may be interpreted as symbolic
which shows up in a dream, may relate to the past or the present, hence
the importance of keeping track. One approach which many people have found
to be very helpful, is the use of positive suggestion. In other words,
just prior to sleeping, suggest to yourself that you wish to learn about
your My Past Lives or lives via the dreams you have. Consequently, when
you dream be sure to write down everything you remember of the dream. This
should however be done as soon as you awaken.
Self-hypnosis can help you to access the My Past Lives you once had. If
you can not do it, ask for somebody to help you through hypnosis. Most of
the therapists who do My Past Lives regression are specialists as well in
helping people know their My Past Lives. They usually do it by using a
form of deep hypnotic procedure.
Whichever method you choose to use, it is important that you have a
peaceful place to carry out your meditation where you will not be
disturbed.
Lie down or sit in a comfortable position, while being in a receptive and
positive frame of mind. You will focus on relaxing your muscles while
quieting your mind. When undesirable concerns enter your mind, simply
acknowledge them and then let then pass, however it may take some practice
to do so. You should focus on your heart, while not expecting anything but
relaxing. When questions arise, ask them and then let them go. The answers
will come to you, when you least expect them.
The pictures you get in your mind will help you to determine something in
your life whether or not you believe in reincarnation. Of course, you may
not be sure the images are from a previous life but sometimes people are
able to piece together sufficient information to carry out research and
verify the names, places and occasions which have arisen.
What you should give importance to is the things that happened in your
past that you need to know in order to make a change for the improvement
of your current life. You have to understand and accept what you
experienced in the past so you can start anew with your life.
Whatever you may believe about reincarnation and My Past Lives, most
people who do try regression find what they receive to be helpful and
interesting, no matter what their initial belief.
If you believe in reincarnation, there are ways for you to figure this out
today. There are some individuals out there who practice reincarnation as
part of their religion, but others are simply curious about their My Past
Lives. Whatever group you fall into, the answers lie in everything you do
in this lifetime. However, you must take advantage of the clues you get
along the way, and these are just a few ways you can go about doing it.
Documenting Your Experiences
One of the best ways people try to understand about your My Past Lives is
by keeping track of daily events. It's a simple process where all you do
is write down all of your experiences. In fact, even if you come across
something that is trivial, you should still write it down. There is also a
connection between your emotions and a previous lifetime so it's important
to understand your reactions to certain events. Eventually you'll have to
come back to it and put all the pieces together.
My Past Lives Regression Therapy – PLRT
Obviously this will depend on your finances, but if you have the
capability to see a therapist we definitely recommend it. If there was any
sort of regression in your My Past Lives, they will help you bring it to
the forefront. While you can go to several different places, the
International Association for Regression and Research and Therapies or
International Association of My Past Lives Therapists is recommended.
Eventually there will be images that surface. These can be both good and
bad depending on the situation, so don't be started at what you see. It's
going to be hard to verify everything you see, and be able to tell what is
from a previous life and what you added into your mind 10 seconds ago.
The images that come to you are helpful for resolving some issue in your
present life, whether you believe in reincarnation or not. Although, it
may not always be possible to prove that the images you receive come from
a previous lifetime, many individuals do receive enough information to
begin researching and verifying the events, areas or names they do
receive.
Getting helpful information regarding your reincarnation can be tricky.
While this may be true, the individuals who do utilize regression will get
helpful and intriguing information about the past.
You can look for such clues in your present daily life. You can make lists
of things that you may like and dislike, which may include anything from
your childhood, foods, fashions, architecture, the climates, various
cultures and historical periods. You may also consider including other
things that come to mind, such as how you feel and what you think about
your natural talents and gifts, fears or phobias, characteristics of your
personality, birthmarks and scars as well as animals, occupations and
those times you may experience déjà vu may help in remembering a My Past
Lives.
All these are great, but the most overlooked area has to be your dreams.
On occasion you will come across a dream that provides little hints to
your past existences. For instance, if you're not in the military or have
any friends enlisted, yet you’re constantly having dreams about it, you
may have been a soldier in a My Past Lives. If you're having a hard
getting the dreams you want, tell yourself you want to learn more about My
Past Lives before heading off to bed. Then when you wake up, write it all
down.
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