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All Of Your Problems Are In
The Past
The concept of having a Our Past Lives or perhaps several is
reincarnation. It is an ancient concept in various cultures the world
over. Some of these include Africa, Japan, Australian aborigines as well
as some New Age religions and modern Wicca. They believe we have lived Our
Past Lives and that those Our Past Lives influence us today.
Our Past Lives, comes from ancient cultures that believed in reincarnation
such as Japanese, Africans, Australian tribes, and other newer religions,
that look at reasons why a Our Past Lives influences what your life is
like today and dreams or feelings you have towards certain aspects.
In terms of safety there is nothing significant to worry about. What
should happen is that you experience a Our Past Lives vividly as if you
were actually back in time. Although it may not be this intense you should
still be able to experience ‘shadows’ and ‘feelings’ of a Our Past Lives.
Self hypnosis and Our Past Lives regression is relatively safe because
they are much like a dream or nightmare that you wake up from and have
some feelings about, but no other consequences. Since you will not recall
the Our Past Lives experiences as vividly as present life, there is not
much to worry about. Feelings from a Our Past Lives can help you
understand how you think and act on things today.
What is important is remembering a Our Past Lives. Once you remember, you
are able to move on in this life. Problems occur when there is
subconscious suppression of these memories. Acknowledging and accepting
what happened in the past can aid you, while experiencing you present life
with an entirely different point of view.
There is a theory of ‘Karma’ which says that, if we were good people in
one life, and committed kind and positive acts, then we will have ‘good
Karma’ and subsequently, we will receive ‘good’ in all future lives -
unless we change and become ‘bad’ people! If that happens, personal Karma
changes and negative events will hound us throughout future lives until we
have suffered enough to atone and revert back to being a ‘good soul’.
In 'Karma', many believe that you receive what you give and those that had
a Our Past Lives and were good people will have 'good Karma and bad people
won't. They believe bad will hound us until we have been punished in
future life's enough to go back to being a 'good soul'.
The concept of reincarnation has been around ever since ancient times, and
to this day there are still people all over the world that believe they
have had a Our Past Lives. Just as most oriental people believe in
reincarnation, so to do the Australian aborigines and many Africans. In
fact many new age religions also believe in Our Past Lives and that those
Our Past Lives have a direct influence on one's present life.
Every aspect of your current life including your health, your mental well
being, and your social interactions can be linked to your Our Past Lives.
This is why you need to search your Our Past Lives in order for you to
know yourself better. You are probably different in the Our Past Lives,
let's say a warrior, a hero, an evil person, or someone who very unlike
you now. You can actually use these details to change yourself for the
better not just for the present but for the future as well.
How can you be sure if you've had Our Past Lives or not? The truth is, you
simply cannot be sure, even though you may have peculiar dreams or
disturbing memories when you're awake, that you feel don't belong to you.
Interestingly enough, while a vast number of people believe that everyone
has had a Our Past Lives, some basic mathematics shows clearly that this
is not the case, and that there must certainly be some new souls.
You do not have to have all these indications to completely and
confidently acknowledge that you are experiencing Our Past Lives
recollection. Actually, even just one single indicator is enough to say
that you really do recall your Our Past Lives. Search your inner self by
looking at unfamiliar things that attract you most or odd patterns in your
life that are unexplainable. These will help you put the pieces all
together.
Self hypnosis or hypnosis by a Our Past Lives regression therapist may
also yield great results in Our Past Lives regression. These regression
therapists hypnotize you to help you delve into your deep subconscious
memories.
Self-hypnosis is a good way to tap into Our Past Lives experiences through
life regression that takes you back to what occurred before infancy and
the womb. You can also be hypnotized by specialists in Our Past Lives
regression where a form of deep hypnotic trances are induced to get you to
remember memories of Our Past Lives that subconsciously exist in your
mind, even now.
Of course, those things which have just been mentioned are by no means the
only possible indicators. Likewise, just because you may have experienced
one or more of the above indicators, that's not to say that you are
remembering a Our Past Lives. Ideally, you should try to establish whether
or not any pattern exists with regards to things which attract you for no
apparent reason. By following this approach you may well discover certain
similarities which in turn may help you to put the pieces together with
regards to a Our Past Lives.
Additionally, it is possible to gain an insight into Our Past Lives by
means of hypnosis or self hypnosis if you prefer. In fact there are many
Our Past Lives regression therapists who specialize in this field and for
that reason it may be in your own best interest to arrange for a meeting
with such a therapist.
If on the other hand you prefer the idea of self hypnosis, then you should
find a technique which also helps you to achieve deep relaxation in
addition to hypnosis. Also, it is advisable that you spend some time
working with the chosen technique before actually using it for regression.
While meditation is an extremely valuable and worthwhile tool for anyone
wishing to learn more about their Our Past Lives, many people have trust
issues regarding the information they receive. This is hardly surprising
really when when considers that meditation is in essence, a very private
and personal affair. Perhaps the only way around this issue is for you to
place your trust in your instincts and to follow your feelings.
Depending on whether they were good feelings or bad feelings, you will
wake up the same as from a dream or nightmare, whichever the case may be.
Be mindful that unpleasant memories are just a part of the regression
experience, as much so as the pleasant ones are.
There are various forms of stimulation which people find to be beneficial
for meditation and while some prefer silence, others prefer visual or
audio stimulation. Such stimulation could for example include listening to
soothing sounds such as the sound of the sea. Likewise, visual stimulation
could include staring at the flickering flame of a candle or even the
dancing flames of a slow burning fire.
'Karma'says that, what goes around comes around, if we were good people in
one life, we will have good Karma and receive good things in future lives.
Karma changes and negative events come about if a reversion is made to
being a 'bad soul', and we no longer receive good until we have made
amends for the Our Past Lives that the bad occurred in, however long ago
that was. Once the punishment has been served, you are once again in good
graces and you move from that life into the next to learn the next lesson
or receive that Karma.
Unfortunately, there still seems to be a great deal of confusion with
regards to this interpretation. Unlike some choose to believe, you are not
doomed to a life of misery simply because of your actions in a Our Past
Lives. Each time you are born into a new life you once again have the
chance to do things in such a way so as to attract good karma. Of course
once you reach the stage where you're aware of the fact that a certain
memory is from a Our Past Lives, and that it doesn't necessarily mean
you're a bad person, you can then live happily in the knowledge that this
life can be great.
Your top priority is to be in a relaxed position while maintaining an open
and receptive state of mind. Furthermore, don't expect or hope for
anything more that a feeling of deep relaxation. In most cases you'll
experience an abundance of thoughts attempting to interrupt your session
but with a little practice, you'll soon learn how to handle this
effectively, simply by acknowledging them and then allowing them to pass
by. Likewise, many questions will keep coming to mind as well but here
again, simply address them and them put them aside. Once you achieve a
suitable state of mind, the answers to the questions you have will come to
you and in the vast majority of cases, they'll come to you when you're
least expecting them to.
Some other indications to
look out for would include:
* Some cultural or historical arts and other significant things could have
attracted you for no reason at all. It could be an extreme fascination
over some traditional activity or creativity which you were not previously
introduced to or associated with before. These strange behaviour and
personality may be a link to your Our Past Lives. To further reveal it to
yourself, learn other significant things that interest you most.
* Strong emotions about incidents in history that you have no personal
ties to could indicate you may have been involved on a personal level, in
a Our Past Lives.
* Phobias and allergies which to the best of your knowledge do not
originate from your childhood years, could also be linked to a previous
life.
How do you know if you have
experienced Our Past Lives? You may never know, however, in many cases
disturbing memories or dreams that do not belong to you may visit you
while you are awake. Reincarnation is a very popular belief among many
individuals. However, when doing the math, it makes a great deal of sense
that there are some new souls. Other indications include:
* You may be fascinated or strongly attracted to a culture which you have
had no exposure to and which does not feature anywhere in your present
life. For example if you are unreasonably attracted to the Mesopotamian
era and fascinated by the art in that period then there may be a
possibility that you have a connection with that place. Try to learn more
about the culture to know specifically what attracts you. If you can
narrow down the time period then you may get a good hint.
* Odd or strange reaction whenever you see a particular historical
structure or whenever you hear a certain part of the history but when it
comes to other historical incidents you do not react at all. This could be
because you were once a part of that incident in your Our Past Lives.
* Fears which are irrational and not connected to your present life
childhood. Allergies, psychological problems which don't have a cause in
the present life time may have a link in the past.
Write Down Your Experiences
There are admittedly many ways through which we can find out more about
Our Past Lives but perhaps the most effective means, is to keep a journal,
writing down all your experiences, both significant and insignificant.
When doing this, one should also acknowledge the importance of making
notes with regards to the state of your emotions at the time of these
experiences. This is essential as our emotions are a very reliable source
of clues and by noting these feelings, one will be better equipped when it
comes to the stage when you try to put all the pieces together.
Throughout your daily routine keep an eye out for clues. For instance make
a list of what you like and what you don’t like. This may include things
from your childhood, the foods you like best, your preferences for fashion
and your favourite cultures, climate, historical periods and architecture.
You should also consider including how you feel about the various skills
and talents you have along with your phobias and fears, the traits of your
personality, the way you look physically and anything else which plays a
big part in your life such as your pets, what you do for a living and
those strange déjà vu experiences you have every now and again. These are
an indication to an experience in a Our Past Lives.
While dreams can represent the present, they can also represent the past
so it's fundamental that you do your best to record your dreams as
accurately as possible. Anything which may be interpreted as symbolic
which shows up in a dream, may relate to the past or the present, hence
the importance of keeping track. One approach which many people have found
to be very helpful, is the use of positive suggestion. In other words,
just prior to sleeping, suggest to yourself that you wish to learn about
your Our Past Lives or lives via the dreams you have. Consequently, when
you dream be sure to write down everything you remember of the dream. This
should however be done as soon as you awaken.
Our Past Lives Regression Therapy
What are the indications of Our Past Lives? It is not easy to determine
how and what the Our Past Lives was but some of the simple indications are
disturbing dreams that keep on visiting you in your sleep that you never
was aware if it happened to you. OR when you recall from memory some of
the things that happened in your life but you can not explain if when it
happened. This may have been you in your Our Past Lives indicated by the
following circumstances:
Meditation
Meditation is another method of exploring your Our Past Lives. This is a
private way of discovering information about Our Past Lives and needs
discipline when trusting your own instincts and feelings about received
information.
* You might be experiencing different allergies or problems that were not
previously present or detected or you might have some psychological or
physical problems that you cannot explain which might be linked to your
Our Past Lives.
For some people meditating requires sound whilst others prefer the quiet
and maybe the visual stimulus of a candle flame. By sound, this can be a
piece of music, the "om" of Tibetan bells or a recorded meditation
session supplied by a therapist.
Some interesting benefits have recently been found in audio technology
using a process called binaural beats. This uses slightly different
frequencies of sound waves, playing in each ear and has results of
instance relaxation, similar to that of experienced Zen monks during their
meditations.
When you made decision regarding this, go for the process that gives you a
deep relaxation method. This is the first technique that you should get
before the therapist proceed to the Our Past Lives regression.
Lie down or sit in a comfortable position, while being in a receptive and
positive frame of mind. You will focus on relaxing your muscles while
quieting your mind. When undesirable concerns enter your mind, simply
acknowledge them and then let then pass, however it may take some practice
to do so. You should focus on your heart, while not expecting anything but
relaxing. When questions arise, ask them and then let them go. The answers
will come to you, when you least expect them.
While many people do receive information and images which allow them to do
research regarding different places or names of people, for many it is
simply not possible to the authenticity of the images they receive.
However, whether you believe in reincarnation or not, as long as the
images you receive actually help you to solve some problems in your life,
then it has all been worthwhile.
What you should give importance to is the things that happened in your
past that you need to know in order to make a change for the improvement
of your current life. You have to understand and accept what you
experienced in the past so you can start anew with your life.
People who try out regression more often than not find what they receive
to be both interesting and helpful, no matter what their initial belief on
the subject may have been.
In the world today, there are many more individuals who believe in
reincarnation, than there are individuals who do not. For many it may be
part of their religious beliefs, such as for Buddhists and Hindus, while
for many others, it just makes sense to them or perhaps some may be simply
curious. Whether they are searching for answers about that particular
something that stands out in their minds that follows they all their lives
or they are merely curious to find out, many individuals do their best to
find out more concerning their Our Past Lives. There are various ways to
discover the explanations, when you find yourself curious about Our Past
Lives.
Keeping Notes
Keep a Journal
Did you know that keeping a journal is one of the best ways to begin
exploring your Our Past Lives? Even recording trivial experiences along
with the rest of your experiences can be very helpful. Since your
emotional reactions provide you with the strongest clues when considering
a Our Past Lives, you should include your emotional reactions to events in
your journal. This will be a record that you can refer to later, when
assembling all your clues.
The most overlooked area to keep track of is your dreams. While many
people don't understand their dreams, you should write about them and try
to take what you can from them. You will notice that some of the messages
or symbols you find intertwined with a dream could relate to either your
past or present life.
Using PLR Therapy
Of course not everyone is in a position to meet with a Our Past Lives
regression therapist but if you can then it is certainly advisable that
you do. Being professionals in this field, these people are trained and
certified to offer guidance as well as to assist you in understanding any
of the information you may receive. The International Association of
Regression, Research and Therapies, together with the International
Association of Our Past Lives Therapists, both train and certify people in
this field and are therefore able to offer assistance should you encounter
any problems finding a reputable therapist.
Meditation
If things just aren't going according to plan, we recommend taking the
meditation approach. It's just one way you can keep this search within the
confines of your home, and allow you to do it without the negativity from
others. Indulging yourself to find out more about a Our Past Lives is very
important to some people, and hearing others complain does not help the
situation.
Meditation is one of the various ways to aid you in exploring your Our
Past Lives. Although, meditation is a private technique that helps to find
out about a Our Past Lives, however, many individuals may have a hard time
trusting the information that they receive, therefore, you should always
trust your feelings and instincts when receiving such clues.
You've probably seen movies where individuals use some sort of visual
stimulus to get started. It could be the flame of a candle or a pendulum,
but they are both helpful. If the visual stuff doesn't work, you may want
to try and meditate with sound. This could be from music, those audio
sounds that help you sleep, or various other tools that are similar.
Binaural beats is an interesting type of audio technology processing that
offers some recent interesting advances. You can relax instantly and reach
a state of meditation, that is generally reached by experienced Zen monks,
when listening to the various frequencies that play in each ear, when
using binaural beats.
While all this is great, you have to find a place that will allow you to
meditate properly. Having three kids in the family room, the phone
ringing, and you trying to meditate just won't work.
No matter which form of meditation technique you may use, be sure that it
is somewhere peacefully comfortable while allowing no disturbances while
meditating for the best results.
If you truly believe in reincarnation, the images you get will eventually
help resolve something in your life. Just keep in mind that you can't
always tell if something is from a Our Past Lives or your present one. The
only thing you do know is that if you log enough information, you're bound
to find something that works into your Our Past Lives scenario.
The images that come to you are helpful for resolving some issue in your
present life, whether you believe in reincarnation or not. Although, it
may not always be possible to prove that the images you receive come from
a previous lifetime, many individuals do receive enough information to
begin researching and verifying the events, areas or names they do
receive.
Whether or not you believe in reincarnation and Our Past Lives, many
individuals find that they do receive interesting and helpful information
when they try regression, no matter what they may have believed to begin
with.
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