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Past Life For Beginners
Reincarnation beliefs, or the belief that you had a past lives is an ancient belief that is found all over the world, and originated in European, Asian and African continents. Modern New Age religions still believe that your past lives influence your behaviors and thoughts today. Some of these cultures believe that 'de ja vu' moments are something from a previous life experience in one of your other lives.
Your health and your mental health both can be impacted from a past life. Who you were in a past life can determine some of the reactions, fears or strengths that you display or chronic medical ailments. These beliefs are based on things that were learned through previous lives, are used in future lives, or that the person keeps being reincarnated until the 'lesson'is learned.
How do we know if we have a past life or not? Most of us cant but our dreams and visions which are not connected to this life can tell that we do. Reiencarnation believers feel that all souls have a past life (though some feel that there seem to be some new souls added seeing the increased population).There are other signs of having a past life like:
* You may be fascinated or strongly attracted to a culture which you have had no exposure to and which does not feature anywhere in your present life. For example if you are unreasonably attracted to the Mesopotamian era and fascinated by the art in that period then there may be a possibility that you have a connection with that place. Try to learn more about the culture to know specifically what attracts you. If you can narrow down the time period then you may get a good hint.
* You may feel strongly about an incident in history like the American Revolution for instance. May be you feel very strongly because you have been a part of the movement.
* Fears which are irrational and not connected to your present life childhood. Allergies, psychological problems which don't have a cause in the present life time may have a link in the past.
Don't just merely go by these points since these do not prove that you had a past life recall. Instead search for more clues like things that you really love without reason and some patterns that make sense. These clues will help you to unravel your past life and what it would have been like.
If you really want to uncover the mysteries of your past life there are different possible ways that you can do. Try the assistance of hypnotism. You can use self-hypnosis or you can ask someone expert in hypnotism to hypnotize you so you can explore your past life. There are more hypnotists that specializes in past life regression. This is a special form of hypnotism which applies deep hypnotic techniques to help people like you to remember and recall the past life.
Look for a technique of self hypnosis that involves a deep relaxation technique before trying self hypnosis for your regression.
Hypnotic past life regression is safe to undergo. You do not have to worry about anything when the process proceeds. This is just a simple way of going back to what happened in your past life. The people you came to interact with and the events you experienced during that past life may not look clear and precise but the point is to let you know what you are in the past.
Depending on whether they were good feelings or bad feelings, you will wake up the same as from a dream or nightmare, whichever the case may be. Be mindful that unpleasant memories are just a part of the regression experience, as much so as the pleasant ones are.
All you really need to do is to remember your past life and just move on. The suppression of the past life memories is the cause of all the problems. Once there is an acceptance and understanding about all the experiences in your past life you can move on and understand the present life with a fresh perspective.
In 'Karma', many believe that you receive what you give and those that had a past life and were good people will have 'good Karma' and bad people won't. They believe bad will hound us until we have been punished in future life's enough to go back to being a 'good soul'.
Some people are confused over this interpretation, because they think that is why your soul is reborn, for the chance to do right, instead of suffering from past life behaviors. By acknowledging the memory from a previous life, you are released from it and ready to move into the present. They do not believe that you come back to be punished for something that happened in the past. Once you have learned from the past life mistake, you are then free to move on.
Heal Yourself With Past Life Therapy |