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Regression And Who You Really Are
Past lives, comes from ancient cultures that believed in reincarnation such as Japanese, Africans, Australian tribes, and other newer religions, that look at reasons why your past lives influence what your life is like today and dreams or feelings you have towards certain aspects.
Every aspect of your current life including your health, your mental well being, and your social interactions can be linked to your past life. This is why you need to search your past life in order for you to know yourself better. You are probably different in the past life, let's say a warrior, a hero, an evil person, or someone who very unlike you now. You can actually use these details to change yourself for the better not just for the present but for the future as well.
If you have recurring or disturbing dreams and memories while you're awake that don't have a basis, it could be an indication of something that happened in a past life. People who believe in reincarnation think that everybody has past lives and that some souls come back more often than others until life lessons are learned. There are other signs of possible reincarnation experiences, such as:
* Some cultural or historical arts and other significant things could have attracted you for no reason at all. It could be an extreme fascination over some traditional activity or creativity which you were not previously introduced to or associated with before. These strange behavior and personality may be a link to your past life. To further reveal it to yourself, learn other significant things that interest you most.
* You may feel strongly about an incident in history like the American Revolution for instance. May be you feel very strongly because you have been a part of the movement.
* Certain physical health issues may be linked to past life experiences and some believe that, for example if you suffer migraines, you may have suffered death in a previous life through a blow to the head. Others think the same about psychological issues and fears that have no basis, but seem almost instinctual, from the time you are born.
You do not have to experience all these indicators; even just one of these could be enough to indicate that you have a past life that you may want to explore and discover for your own advantage. Start by looking for strange patterns or odd things in your life that you find hard to connect to or explain and then try to link it to your past life.
Self-hypnosis or going to a hypnotist can sometimes divulge past lives, where some of the memories belong to a person from another time and place. Past life regression therapists perform a deep hypnotic state to find those memories of past lives that might be buried in the subconscious.
Self hypnosis can be accomplished by many techniques like relaxation methods. Practice relaxing before using self hypnosis for past life regression.
There is no need for concern in regression hypnosis if you experience a past life vividly as it won't be as intense as the real experience but you should be able to get emotions of past life experiences, but not strong ones.
Depending on whether they were good feelings or bad feelings, you will wake up the same as from a dream or nightmare, whichever the case may be. Be mindful that unpleasant memories are just a part of the regression experience, as much so as the pleasant ones are.
Remembering past life experiences is an important part of moving on with your present life. Once you have remembered, your subconscious mind is no longer suppressing these feelings and you can understand and accept what happened in the past lives to give you a more positive outlook in your present life.
'Karma'says that, what goes around comes around, if we were good people in one life, we will have good Karma and receive good things in future lives. Karma changes and negative events come about if a reversion is made to being a 'bad soul', and we no longer receive good until we have made amends for the past life that the bad occurred in, however long ago that was. Once the punishment has been served, you are once again in good graces and you move from that life into the next to learn the next lesson or receive that Karma.
On the other hand, many people feel that no body is really bad and no one needs to suffer for something that he has done in a past life and doesn't remember. Each new life is a new chance to make new choices. Once you know that there was something that was not good in your past life then you need to let that memory go and forgive yourself and all others involved. This will help you to become free of the past and have a great life.
Helping Yourself Remember Your Past Life |