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Hang-ups?
Phobias? Try Remembering Your Past Life Memories
How do we know if we have had Past Life Memories or not? Most of us cant
but our dreams and visions which are not connected to this life can tell
that we do. Reincarnation believers feel that all souls have a Past Life
Memories (though some feel that there seem to be some new souls added
seeing the increased population). There are other signs of having a Past
Life Memories like:
* You may be fascinated or strongly attracted to a culture which you have
had no exposure to and which does not feature anywhere in your present
life. For example if you are unreasonably attracted to the Mesopotamian
era and fascinated by the art in that period then there may be a
possibility that you have a connection with that place. Try to learn more
about the culture to know specifically what attracts you. If you can
narrow down the time period then you may get a good hint.
* You may feel strongly about an incident in history like the American
Revolution for instance. May be you feel very strongly because you have
been a part of the movement.
* Irrational fears that were not triggered by some incident in your
childhood, and possibly allergies as well. Psychological and certain
physical issues may be linked to a Past Life Memories.
The idea of
reincarnation – that you had a Past Life Memories, or several - is an
ancient one, and one that is found on every corner of the earth: Japanese,
Australian aborigines, Africans, modern Wiccans and many other New Age
religions, all believe that you have Past Life Memories, and that your
Past Life Memories influence who and what you are today.
Your health, your mental wellbeing, and your social interactions are
impacted by each Past Life Memories. For this reason, it is often a good
idea to ‘know thyself’ - to meet who you were in a Past Life Memories,
settle the demons that may be left over, and to integrate all the
strengths you've accumulated over time so that you may be a stronger
person now and in future lives.
This is of course, not an extensive list. Having such indicators does not
mean that you are actually remembering a Past Life Memories. Observe the
patterns of your life, the range of things that you find attractive for
some reason. You may be able to tune into some of the likenesses that can
aid you in piecing the idea of what your Past Life Memories or lives may
have been like to live.
Self hypnosis or hypnosis by a Past Life Memories regression therapist may
also yield great results in Past Life Memories regression. These
regression therapists hypnotize you to help you delve into your deep
subconscious memories.
You may want to consider using the hypnotic techniques that has a
relaxation effect, once you made your decision about hypnotism. Allow your
self to be comfortable and relaxed for a while before you proceed to Past
Life Memories regression.
A technique that doubles as a deep relaxation method is the best way to
start learning self hypnosis and then you can work into Past Life Memories
regressions, once you have mastered it.
As you begin to recall the Past Life Memories memories, you will be able
to distinguish the good ones from the bad ones through the after-results.
Good memories usually trigger good feelings while bad memories irritate
your feelings causing you to feel bad. When you wake up, you will notice
that it feels like you just had a bad dream. This means that you had a bad
life in the past. Do not think that recalling unpleasant memories are bad
for you; this is actually your key to know your Past Life Memories.
If you have recurring or disturbing dreams and memories while you're awake
that don't have a basis, it could be an indication of something that
happened in one of your Past Life Memories. People who believe in
reincarnation think that everybody has Past Life Memories and that some
souls come back more often than others until life lessons are learned.
There are other signs of possible reincarnation experiences, such as:
* Some cultural or historical arts and other significant things could have
attracted you for no reason at all. It could be an extreme fascination
over some traditional activity or creativity which you were not previously
introduced to or associated with before. These strange behaviour and
personality may be a link to your Past Life Memories. To further reveal it
to yourself, learn other significant things that interest you most.
For those in search of answers, you'll be pleasantly surprised to know
that one can most often come across numerous clues if only you're willing
to search for them. An effective way of doing this is to draw up a list of
all the things you like as well as all the things you don't like. These
lists could include a vast variety of things such as feelings towards
certain cultures or religions or even particular foods which you may find
to be important in your life. Additionally, personality traits such as
your temperament, your talents and even your fears, are all gateways to
further clues regarding a Past Life Memories.
All you really need to do is to remember your Past Life Memories and just
move on. The suppression of the Past Life Memories memories is the cause
of all the problems. Once there is an acceptance and understanding about
all the experiences in your Past Life Memories you can move on and
understand the present life with a fresh perspective.
There is a theory of ‘Karma’ which says that, if we were good people in
one life, and committed kind and positive acts, then we will have ‘good
Karma’ and subsequently, we will receive ‘good’ in all future lives -
unless we change and become ‘bad’ people! If that happens, personal Karma
changes and negative events will hound us throughout future lives until we
have suffered enough to atone and revert back to being a ‘good soul’.
However, there does seem to be some confusion about this interpretation.
Some individuals do not believe we are destined to suffer from any bad
things we deserve because of one of our Past Life Memories. They believe
that with each new life, we are born anew, with the choice to do as we
please. After realizing that a particular memory is from a Past Life
Memories, we are no longer bad examples and we can continue on, enjoying
our present life.
This interpretation causes confusion with many people that believe we are
not punished in future lives or destined to live that way forever. They
think that each new life is to do the things over again, that we may not
have done right before. Memories from a previous life are meant to allow
you to live in the present, once you have acknowledged them, recognized
them and learned from them.
Because it is widely believed that Past Life Memories can have an impact
on your health and mental wellbeing during this life, it only stands to
reason that one should make a point of learning about who you were in a
Past Life Memories. Furthermore, when one considers just how much
knowledge you would have gained during Past Life Memories, it only makes
sense that you be willing to integrate that knowledge into this life.
* Certain physical health issues may be linked to Past Life Memories
experiences and some believe that, for example if you suffer migraines,
you may have suffered death in a previous life through a blow to the head.
Others think the same about psychological issues and fears that have no
basis, but seem almost instinctual, from the time you are born.
Of course, those things which have just been mentioned are by no means the
only possible indicators. Likewise, just because you may have experienced
one or more of the above indicators, that's not to say that you are
remembering a Past Life Memories. Ideally, you should try to establish
whether or not any pattern exists with regards to things which attract you
for no apparent reason. By following this approach you may well discover
certain similarities which in turn may help you to put the pieces together
with regards to a Past Life Memories.
You may want to access your Past Life Memories but you just don't know
how. Self-hypnosis and hypnotism has a special way of accessing this kind
of personal imbalances. There are many hypnotists and psychological
experts who can initiate the hypnotism to help you find your true self.
Hypnotists may use deep hypnotic techniques to perform Past Life Memories
regression for you.
When you look for a hypnotism experts, make sure that the one you will
acquire is the one with a deep relaxation procedure which is very
essential in preparation for the Past Life Memories regression process.
There is no need for concern in regression hypnosis if you experience a
Past Life Memories vividly as it won't be as intense as the real
experience but you should be able to get emotions of Past Life Memories
experiences, but not strong ones.
Remember, just as good memories invoke good feelings, bad memories also
tend to stir up unpleasant feelings. In that case it will be just like
waking up after you've had a bad dream or a nightmare, in that you will
simply feel a little uneasy. You must however bear in mind that bad
memories, if you have any, are just as important in regression as what
good memories are.
Furthermore, you need to bear in mind that it's the 'remembering' which is
the all important factor here. Once you start remembering, you'll be able
to move on in this life and it is only when one suppresses ones
subconscious with regards to these memories, that problems start to arise.
Acceptance and understanding with regards to things which happened in a
previous life can go a long way in helping you in this life
Have you ever experienced deja vu? If so, how did it feel or more
importantly, how did you feel about it? Search for clues in your present
life from as early as you can remember, all the up until the stage where
you are today. Here again, making a list can help provide further clues so
you should try to list all your likes and dislikes with regard to various
foods, religions and cultures, as well as anything else you can think of.
Further to this, attempt to analyze yourself as a person as well in
matters such as temperament, talents, fears, etc. Even something which may
seem trivial such as a birthmark, can often provide you with further clues
to your Past Life Memories.
Record your dreams as best you can, since Past Life Memories may show up
occasionally while you dream as well as any time that you may get a hint
of a Past Life Memories. Keep in mind that dream symbols may be
reprehensive of both present and Past Life Memories and they may carry a
meaning for you personally for either the present or the past. It is a
good idea to present yourself with a suggestion, before you go to sleep,
that you want to learn about your Past Life Memories. When they come to
you, simply write down everything and anything you may remember.
Past Life Memories Regression Therapy
If you're in a position which allows you to consult with a professional
therapist, then it is certainly advisable that you do so. Such
professionals are trained and certified in this field and are therefore
able to offer valuable guidance. Furthermore, a therapist can also help
you to understand any information you receive. If for any reason you have
difficulty finding a professional therapist, simply contact the
International Association of Regression, Research and Therapies or the
International Association of Past Life Memories Therapists. Both of these
organizations train and certify therapists and will be happy to help you.
As is mentioned in the theory of karma, if you lead a good life and you do
good deeds then you can expect to receive good things in return. On the
other hand, if you live the life of a bad person and you do bad deeds,
then you can expect your life to be filled with problems and much
unhappiness. You need to bear in mind that if you have of bad karma, it
will stay that way until such time you strike a balance between good and
bad.
Strangely enough, many people still tend to get confused with regards to
how they should interpret this. The bottom line is, just because you may
have done some bad things in a Past Life Memories, doesn't necessarily
mean that this live has to be one of suffering. To the contrary, each time
you start a new life you are given the opportunity to do things the right
way in order to receive good karma. For this reason if you have a bad
memory and you realize that it's from a Past Life Memories, you can then
free yourself from that memory and go ahead and have a good life now.
Do you know there are many more individuals who do believe in
reincarnation than there are that do not? For some it is a way of life as
in the instance of Buddhists and Hindus, as part of their religious
beliefs. While many may be merely curious or looking to explore answers to
some of the mysteries of life, many others may consider that it just makes
the most sense when considering Past Life Memories. There are various ways
to find out more about your Past Life Memories.
Keeping Track of Your Experiences
One of the best ways to learn about your Past Life Memories is to begin a
journal. You should write down the things you experience, even those
experiences that may seem insignificant. While including the way you feel
about any event, since our emotions are the strongest clues we have, that
may relate to a Past Life Memories. Journaling your experiences creates a
written record that can aid you in piecing your clues together when using
it later as a reference.
Meditation - A Powerful Tool
Meditation is another method of exploring your Past Life Memories. This is
a private way of discovering information about Past Life Memories and
needs discipline when trusting your own instincts and feelings about
received information.
On the topic of meditation, one should realize that one's subconscious is
extremely vulnerable to suggestion. As a result, you mind will retrieve or
recall the type of information you instruct it to. Likewise, if in your
heart you believe you cannot recall Past Life Memories experiences, then
the chances are you won't. Many people refer to meditation as a dream-like
state and while this certainly is true, valuable clues and information can
be revealed. Here again, your best bet is to write down everything you
recall in order for you to analyze it at a later time.
Some people choose to meditate with sound whilst others prefer a visual
stimulus like the flame of a candle. For those who use sound, it can be a
recorded meditation session from a therapist or simply a piece of music or
sounds such as the "om" of Tibetan bells.
Audio technology using a process called binaural beats has recently
produced some interesting benefits. Slightly different sound wave
frequencies are used in each ear and this brings on instant relaxation,
likened to the experiences of the Zen monks during their meditations.
Whichever method you choose to use, it is important that you have a
peaceful place to carry out your meditation where you will not be
disturbed.
Keeping Notes
One of the first things we recommend doing is keeping track of everything.
If you truly want to tap into your Past Life Memories, then you'll want to
figure out your emotions and how you react to things each day. These can
be big clues to whom or what you were in the past to others. The reason
you will want to write this down is so you can come back and look it over
later when you're piecing everything together.
Just look at your life today and see if you can find any clues. It might
be the slightest detail, which is why you should jot down events, animals,
reactions to situations, colors, anytime you felt déjà-vu, and a host of
other things. Basically the more you write down, the better chance you
have of finding something about your Past Life Memories.
All these are great, but the most overlooked area has to be your dreams.
On occasion you will come across a dream that provides little hints to
your past existences. For instance, if you're not in the military or have
any friends enlisted, yet you’re constantly having dreams about it, you
may have been a soldier in a Past Life Memories. If you're having a hard
getting the dreams you want, tell yourself you want to learn more about
Past Life Memories before heading off to bed. Then when you wake up, write
it all down.
If you are worried about your safety, no significant matter can disturb
you while in process. You will only recall your Past Life Memories through
the regression and you might possibly experience back what happened in
your Past Life Memories but only in a vivid pictures or shadows.
As you recall your life in the past, it will generate after effects in
your feelings. If you feel good, your Past Life Memories could have been
good. If you feel bad after the process, your Past Life Memories could
have been bad as well. Although some memories and Past Life Memories
events are not good for you, it does not mean that you will have the same
bad fate in the current life. It is only a recollection of your Past Life
Memories for your benefits.
People are often fascinated to discover that those they are close to in
their present lives were with them previously, although the relationship
may have been very different. For example, your brother now may have been
your father in a Past Life Memories.
People who try out regression more often than not find what they receive
to be both interesting and helpful, no matter what their initial belief on
the subject may have been.
Whether you believe it or not, there are several ways you can learn about
your Past Life Memories. Just look at the Hindus and Buddhists who have
utilized this as part of their religion for centuries. Even if you aren't
a big believer there is nothing wrong with being a little curious about
the whole scenario. If you need answers you can look into the various ways
to understand different pieces of the puzzle and explore all your options.
Past Life Memories Regression Therapy
The Power of Meditation
You can explore your Past Life Memories while using the various methods of
meditation. Meditation is a very private means of finding out more about
your Past Life Memories. Although, many individuals may have a hard time
trusting any incoming information, you should do your best to trust your
instincts and feelings.
The important thing is that you are able to use the information or images
you receive in order to solve some mysteries or problems. Whi8le some
people sometimes receive information or images which they can verify with
a little research, this is not always the case so don't always expect to
be able to prove the legitimacy of the information revealed to you.
Could you imagine finding out that the people you love today could have
been with you hundreds of years ago? It's possible, and something that
everyone should keep in mind when tempting this process. However, even
though your father is with you now, you may have had a different
relationship in your Past Life Memories.
At the end of the day you just need to believe in reincarnation. Since
you've made it this far we imagine you do. If you plan on trying
regression, you'll be able to get some extremely beneficial information
about your Past Life Memories. It could be the first step to finding all
the answers you need.
No matter the initial belief of some individuals, concerning Past Life
Memories or reincarnation, many individuals who do try regression may find
that the information they receive can be extremely interesting and
helpful.
When you reach this state of mind, you will notice various images running
in and out of your mind. Now, you aren't going to get a straight forward
answer to all of this, but you will be able to find valuable information
that has been hidden for years. Then again, you have to tell yourself you
can do this with ease. If you don't think you can then you won't.
Probably the biggest thing to meditation is finding that one thing that
would put your mindset in the proper place. To get started you may need
something like the flame of a candle to focus in on, or even a ticking
noise from a grandfather clock. If it works the first time, make sure you
record it the second time around. This way you can teach yourself at home.
A recent discovery using audio technology, known as “binaural beats”, is
proving to be extremely effective at inducing an instant state of
relaxation. Test results show that playing sound waves of different
frequencies into each ear, produces a state of relaxation just as deep and
intense as that which is experienced by Zen monks.
While all this is great, you have to find a place that will allow you to
meditate properly. Having three kids in the family room, the phone
ringing, and you trying to meditate just won't work.
When you're there, relax the muscles and find a comfortable position. The
idea here is to leave all those issues and concerns at the door before you
get started. If by chance one of them creeps in just acknowledge it, then
let it go. It will take some practice to utilize this correctly, but once
you get it down you'll be able to relax much easier.
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