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Can A New Life By
Remembering Your Past Lifes
Experiencing the Meditation
Phenomenon
This is a sketchy topic simply because some people have a hard time
trusting the information they accumulate. We can't stress enough how
important it is to trust your feelings, and if you can do this on your own
in a private manner it will save you from spending the big bucks on
classes and one on one services.
Meditation is one of the various ways to aid you in exploring your Past
Lifes. Although, meditation is a private technique that helps to find out
about a Past Lifes, however, many individuals may have a hard time
trusting the information that they receive, therefore, you should always
trust your feelings and instincts when receiving such clues.
There may be times when you feel as though this is a difficult state of
mind to accomplish. When this happens there are other alternatives like a
visual stimulus to help you along the way. It might be as small as a
candle flame or more professional like a pendulum. Whatever the case may
be you have to find the right fit for you.
Another option is to take advantage of binaural beats. This allows you to
hear different frequencies in each ear and results in relaxing you
completely. It's been said that you can experience the same state of mind
as a Zen monk by using this technique, but that's a debatable subject.
Some interesting benefits have recently been found in audio technology
using a process called binaural beats. This uses slightly different
frequencies of sound waves, playing in each ear and has results of
instance relaxation, similar to that of experienced Zen monks during their
meditations.
First of all you need to find a comfortable position once everything is
quiet and peaceful. You will have to teach yourself how to relax the
muscles which will calm the mind. If you get distracted with stressful
concerns or anything else, you have to let them go. It's hard to do at
first, but once you're able to make that connection the body will flow
into a meditation much easier.
Lie down or sit in a comfortable position, while being in a receptive and
positive frame of mind. You will focus on relaxing your muscles while
quieting your mind. When undesirable concerns enter your mind, simply
acknowledge them and then let then pass, however it may take some practice
to do so. You should focus on your heart, while not expecting anything but
relaxing. When questions arise, ask them and then let them go. The answers
will come to you, when you least expect them.
The images that come to you are helpful for resolving some issue in your
present life, whether you believe in reincarnation or not. Although, it
may not always be possible to prove that the images you receive come from
a previous lifetime, many individuals do receive enough information to
begin researching and verifying the events, areas or names they do
receive.
Benefits of Meditation
Meditation is one of the various ways to aid you in exploring your Past
Lifes. Although, meditation is a private technique that helps to find out
about a Past Lifes, however, many individuals may have a hard time
trusting the information that they receive, therefore, you should always
trust your feelings and instincts when receiving such clues.
While meditating may feel like a daydream, and images are flowing in and
out, there may be some valuable information coming through. Write it all
down and ponder it later. Likewise, if you tell yourself that you won't be
able to do it or you won't get anything, you won't. Your mind is very
suggestible, and it will retrieve what you tell it to.
For some people meditating requires sound whilst others prefer the quiet
and maybe the visual stimulus of a candle flame. By sound, this can be a
piece of music, the "om" of Tibetan bells or a recorded meditation session
supplied by a therapist.
Some interesting benefits have recently been found in audio technology
using a process called binaural beats. This uses slightly different
frequencies of sound waves, playing in each ear and has results of
instance relaxation, similar to that of experienced Zen monks during their
meditations.
Most importantly though, is that your meditation sessions are always done
in an area of peace and quiet.
If you are worried about your safety, no significant matter can disturb
you while in process. You will only recall your Past Lifes through the
regression and you might possibly experience back what happened in your
Past Lifes but only in a vivid pictures or shadows.
Interestingly, many individuals, do find that the people they love
presently were with them in a previous lifetime, however, their
relationship status may be very different. For instance, your brother may
have been your father of husband in a previous lifetime.
The concept of having a Past
Lifes or perhaps several is reincarnation. It is an ancient concept in
various cultures the world over. Some of these include Africa, Japan,
Australian aborigines as well as some New Age religions and modern Wicca.
They believe we have lived Past Lifes and that those Past Lifes influence
us today.
Each Past Lifes influences our health, mental wellbeing and our social
interactions. It is a good idea to know thyself to understand who we were
in a Past Lifes, to settle the mischievous nature that may in surplus from
the Past Lifes and to incorporate all the accumulated strengths in order
to become a stronger person today and in any future lives.
How do you know if you have experienced Past Lifes? You may never know,
however, in many cases disturbing memories or dreams that do not belong to
you may visit you while you are awake. Reincarnation is a very popular
belief among many individuals. However, when doing the math, it makes a
great deal of sense that there are some new souls. Other indications
include:
* You may be fascinated or strongly attracted to a culture which you have
had no exposure to and which does not feature anywhere in your present
life. For example if you are unreasonably attracted to the Mesopotamian
era and fascinated by the art in that period then there may be a
possibility that you have a connection with that place. Try to learn more
about the culture to know specifically what attracts you. If you can
narrow down the time period then you may get a good hint.
* Abnormally strong emotions about some incident in history – if, for
instance, you tear up when you look at Washington Crossing the Delaware
but not at any other revolutionary art, you may have been involved in that
incident in a Past Lifes.
* Certain physical or psychological issues and problems that you cannot
explain or give logical reasons for its existence may be linked to what
your Past Lifes was.
All you really need to do is to remember your Past Lifes and just move on.
The suppression of the Past Lifes memories is the cause of all the
problems. Once there is an acceptance and understanding about all the
experiences in your Past Lifes you can move on and understand the present
life with a fresh perspective.
The philosophy of Karma says that when we are good examples in one life,
while being committed to positive and kindly acts offer us good karma. As
a result, for good, we receive good vibrations in our future lives, unless
we become bad examples. If this happen, then our personal Karma changes
and negative vibrations follow us throughout our future lives, until we
suffer from them and then commit to becoming a good example in our own
lifetime.
In 'Karma', many believe that you receive what you give and those that had
a Past Lifes and were good people will have 'good Karma and bad people
won't. They believe bad will hound us until we have been punished in
future life's enough to go back to being a 'good soul'.
Ever since the beginning of time, people have believed in reincarnation.
Even now in modern times reincarnation continues to find a place in many
religions, whether it's the Japanese, the Chinese, the Africans, or even
the aborigines of Australia. Even many new age religions believe in the
concept of having lived previous lives, and that a Past Lifes can have a
significant influence on one's present life.
Because it is widely believed that Past Lifes can have an impact on your
health and mental wellbeing during this life, it only stands to reason
that one should make a point of learning about who you were in a Past
Lifes. Furthermore, when one considers just how much knowledge you would
have gained during Past Lifes, it only makes sense that you be willing to
integrate that knowledge into this life.
If you have recurring or disturbing dreams and memories while you're awake
that don't have a basis, it could be an indication of something that
happened in one of your Past Lifes. People who believe in reincarnation
think that everybody has Past Lifes and that some souls come back more
often than others until life lessons are learned. There are other signs of
possible reincarnation experiences, such as:
* A romantic crush based on a different country or culture that you were
not exposed to and has no logical explanation in your current life could
be relating to a relationship from a Past Lifes. Interests in things that
you were not raised around or ancient cultures could indicate an era you
once lived in. If there is a tie to cultural and romantic dreams, art,
buildings and societies that don?t fit your life today, it is possible you
existed in that period and region in a Past Lifes.
For those in search of answers, you'll be pleasantly surprised to know
that one can most often come across numerous clues if only you're willing
to search for them. An effective way of doing this is to draw up a list of
all the things you like as well as all the things you don't like. These
lists could include a vast variety of things such as feelings towards
certain cultures or religions or even particular foods which you may find
to be important in your life. Additionally, personality traits such as
your temperament, your talents and even your fears, are all gateways to
further clues regarding a Past Lifes.
* Some of your phobias and other emotional or physical problems that you
or your parents cannot explain may be linked to what you have experienced
in your Past Lifes.
Those indicators which have been mentioned above are just a few of the
possible indicators you may or may not experience. However, even if you do
experience one or more of the above, you shouldn't necessarily take it for
granted that you're remembering a Past Lifes. Instead, you should look for
patterns and similarities between things which attract you for no apparent
reason. Providing you follow this approach you may soon start to notice a
pattern forming and when you do, you will be in a better position to put
the pieces together.
You may want to access your Past Lifes but you just don?t know how.
Self-hypnosis and hypnotism has a special way of accessing this kind of
personal imbalances. There are many hypnotists and psychological experts
who can initiate the hypnotism to help you find your true self. Hypnotists
may use deep hypnotic techniques to perform Past Lifes regression for you.
Look for a technique of self hypnosis that involves a deep relaxation
technique before trying self hypnosis for your regression.
Considering that the most you'll experience is a vivid recollection of a
Past Lifes, there is essentially nothing to worry about with regards to
your personal safety. On the other hand your experience may not even be
very intense, and you may simply experience some shadows and feelings of a
Past Lifes.
Of course, just as good memories usually pave the way for good feelings,
bad memories can pave the way for bad feelings. In that case you will
simply wake up to an uneasy feeling similar to what one experiences after
having had a nightmare. Of course you may not even experience any bad
memories at all.
You can move on, once you have brought these thoughts from the
subconscious suppression of the memories that could be causing you
problems in your present life. By learning the lesson from what happened
in the past you can start to live in the moment with a positive outlook.
According to the theory of 'Karma', if you were kind and good in your Past
Lifes, you will be sure that good karma is the result of those positive
actions. But the good karma will only take effect if you can keep up the
good personality in this present life. Once you change your life from good
to bad, your karma will also change and.
Unfortunately, there still seems to be a great deal of confusion with
regards to this interpretation. Unlike some choose to believe, you are not
doomed to a life of misery simply because of your actions in a Past Lifes.
Each time you are born into a new life you once again have the chance to
do things in such a way so as to attract good karma. Of course once you
reach the stage where you're aware of the fact that a certain memory is
from a Past Lifes, and that it doesn't necessarily mean you're a bad
person, you can then live happily in the knowledge that this life can be
great.
Are you aware of the fact that there are more people who actually believe
in reincarnation than those who don't? For many individuals, such as
Buddhists and Hindus, as part of their religion, it's a way of life. On
the other hand, there are those who are simply curious or maybe looking
for answers to help them solve some of life's mysteries along with the
people who think reincarnation is the most common sense approach when
considering Past Lifes. For those of you who have a desire to remember
your Past Lifes, there are quite a few ways you can go about things.
Keeping Track of Your Experiences
There are admittedly many ways through which we can find out more about
Past Lifes but perhaps the most effective means, is to keep a journal,
writing down all your experiences, both significant and insignificant.
When doing this, one should also acknowledge the importance of making
notes with regards to the state of your emotions at the time of these
experiences. This is essential as our emotions are a very reliable source
of clues and by noting these feelings, one will be better equipped when it
comes to the stage when you try to put all the pieces together.
Your present daily life is more often than not, full of clues if only
you're willing to look for them. Keeping a list of the things you like and
dislike such as various foods, cultures, religions, and even architecture,
can also shed some light on certain mysteries. In addition to this, one
should keep a similar record with regards to one's personal traits such as
personality, temperament, talents, and even any particular phobias you may
have. Even things which may appear to be of little importance, such as a
birthmark or your favorite type of animal, can all serve to provide
additional clues to a Past Lifes.
Record your dreams as best you can, since Past Lifes may show up
occasionally while you dream as well as any time that you may get a hint
of a Past Lifes. Keep in mind that dream symbols may be reprehensive of
both present and Past Lifes and they may carry a meaning for you
personally for either the present or the past. It is a good idea to
present yourself with a suggestion, before you go to sleep, that you want
to learn about your Past Lifes. When they come to you, simply write down
everything and anything you may remember.
Don't just merely go by these points since these do not prove that you had
a Past Lifes recall. Instead search for more clues like things that you
really love without reason and some patterns that make sense. These clues
will help you to unravel your Past Lifes and what it would have been like.
Past Lifes can be accessed with hypnotism and self hypnosis as well. A
visit to a Past Lifes regression specialist may unravel more mysteries for
you. The specialist hypnotizes you and puts you in a deep state of
relaxation which helps you to tap your subconscious memories.
You may want to consider using the hypnotic techniques that has a
relaxation effect, once you made your decision about hypnotism. Allow your
self to be comfortable and relaxed for a while before you proceed to Past
Lifes regression.
In terms of safety there is nothing significant to worry about. What
should happen is that you experience a Past Lifes vividly as if you were
actually back in time. Although it may not be this intense you should
still be able to experience ‘shadows’ and ‘feelings’ of a Past Lifes.
Pleasant memories will make you smile while bad memories may give you a
tough time like in a nightmare. In such cases you end up waking like in
bad dream. However it's important to experience these bad memories to
completely understand and exorcise the past.
Past Lifes Regression Therapy
If it's at all possible for you to go to a professional Past Lifes
therapist, then don't hesitate. They will help you to interpret the
information you receive when guiding you through a regression. Such
therapists are trained and certified by The International Association for
Regression and Research and Therapies and the International Association of
Past Lifes Therapists and these organizations may be able to help you find
a therapist in your local area.
In most cases, the information and images that come through will help you
to solve some of those mysteries you have pondered, whether you believe in
reincarnation or not. Of course it may not always be possible for you to
prove to others just how authentic your experiences are although it is
common to gather enough information at times, in order to research some
facts such as names or places.
People are often fascinated to discover that those they are close to in
their present lives were with them previously, although the relationship
may have been very different. For example, your brother now may have been
your father in a Past Lifes.
Perhaps you don't believe in reincarnation or the possibility of having
had Past Lifes but if you at least try it, the chances are you'll find
regression to be very beneficial and in no uncertain terms, extremely
interesting.
Not all people believe this idea because they thought that if someone was
bad in the Past Lifes, there is no reason for him to suffer from the bad
karma that might be due him in his Past Lifes. But the truth is, every one
is entitled to have a new life ahead and every life is a chance to have a
better life by choosing to do right in the current life.
Do you know there are many more individuals who do believe in
reincarnation than there are that do not? For some it is a way of life as
in the instance of Buddhists and Hindus, as part of their religious
beliefs. While many may be merely curious or looking to explore answers to
some of the mysteries of life, many others may consider that it just makes
the most sense when considering Past Lifes. There are an assortment of
ways to find out more about your Past Lifes.
It is generally accepted that by writing down the facts of your
experiences, you stand the best chance of learning about your Past Lifes.
It is even advised that one should record the experiences which appear to
be of little significance. Likewise, one should not neglect to record the
way in which your emotions were affected by any experiences you've had as
emotions are an ideal indicator which can lead to providing many clues. By
documenting your experiences in a diary or journal, you'll have a written
record which you can then go over as and when required.
Start by looking at your life today and see what clues you find. It
doesn't matter if you're driving down the road and notice a billboard. The
goal here is to figure out what type of a reaction you're having to that
situation. It could be about the weather, your kids, the job, a television
show, or even a stroll after dinner. You have to include everything or you
won't be able to utilize all the information correctly. Everything is
likely to give you a clue to your Past Lifes.
All these are great, but the most overlooked area has to be your dreams.
On occasion you will come across a dream that provides little hints to
your past existences. For instance, if you're not in the military or have
any friends enlisted, yet you’re constantly having dreams about it, you
may have been a soldier in a Past Lifes. If you're having a hard getting
the dreams you want, tell yourself you want to learn more about Past Lifes
before heading off to bed. Then when you wake up, write it all down.
Past Lifes Regression Therapy
Obviously this will depend on your finances, but if you have the
capability to see a therapist we definitely recommend it. If there was any
sort of regression in your Past Lifes, they will help you bring it to the
forefront. While you can go to several different places, the International
Association for Regression and Research and Therapies or International
Association of Past Lifes Therapists is recommended.
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