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Are Your Past Lives Important?
Many people, such as Buddhists and Hindus believe in reincarnation. It is part of their religion and their way of life. There are others who are just curious, some who seek the answers to life's mysteries and those who consider reincarnation to be the more common sense approach as far as their past lives are concerned. No matter how you look at it, there are more people who believe in reincarnation than don't and here are some ways to help you if you want to remember your past lives.
Keeping Track of Your Experiences
One of the most effective ways to discover facts about your past lives is to record your experiences in a journal. Make a note of things that happen to you, even the events which seem unimportant. Write down how you feel about things as they happen because our emotions are very often the strongest clues we have and may well relate to a past life. The details you write down at various times may later be pieced together like a jigsaw.
Your present daily life is more often than not, full of clues if only you're willing to look for them. Keeping a list of the things you like and dislike such as various foods, cultures, religions, and even architecture, can also shed some light on certain mysteries. In addition to this, one should keep a similar record with regards to one's personal traits such as personality, temperament, talents, and even any particular phobias you may have. Even things which may appear to be of little importance, such as a birthmark or your favorite type of animal, can all serve to provide additional clues.
Of course it goes without saying that one shouldn't overlook the value of dreams with regards to past life experiences. While it's often taken for granted by many that dreams can provide clues concerning the future, one should realize that the clues we get from dreams can also relate to the present as well as the past. For this reason it is highly recommended that you record your dream as best as you can by writing them down. Another common practice of those in search of knowledge regarding their past lives, is to suggest to themselves before falling asleep that they wish to recall memories from a past life. If after doing this you have a dream which you can remember, be sure to write down all the details as soon as you wake up.
PRLT - Past Life Transgression Therapy
Professional past life transgression therapists are for the most part, highly experienced in this field and are able to offer one guidance as you attempt to move through transgression. If at all possible, you should go and see a professional who has been trained and certified by the International Association for Regression, Research and Therapies. Likewise, the International Association of Past Life Therapists also train and certify professions in this field who can offer you invaluable information and an ability to understand.
Meditation
While meditation is an extremely valuable and worthwhile tool for anyone wishing to learn more about their past lives, many people have trust issues regarding the information they receive. This is hardly surprising really when when considers that meditation is in essence, a very private and personal affair. Perhaps the only way around this issue is for you to place your trust in your instincts and to follow your feelings.
Admittedly, meditation can often feel very similar to daydreaming, with thoughts, visions and images constantly coming and going but one should realize that during this process, some very valuable information will also be passing through. Be sure to write down absolutely everything so that you'll be able to go over it all at a time which is convenient. Also, as mentioned already, the human mind is very open to suggestion so if you tell yourself that you cannot recall past life experiences, you simply won't be able to.
There are various forms of stimulation which people find to be beneficial for meditation and while some prefer silence, others prefer visual or audio stimulation. Such stimulation could for example include listening to soothing sounds such as the sound of the sea. Likewise, visual stimulation could include staring at the flickering flame of a candle or even the dancing flames of a slow burning fire.
A recent discovery using audio technology, known as “binaural beats”, is proving to be extremely effective at inducing an instant state of relaxation. Test results show that playing sound waves of different frequencies into each ear, produces a state of relaxation just as deep and intense as that which is experienced by Zen monks.
You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.
Providing one can maintain an open and receptive mind, you may choose to lie down or sit while meditating. Of course your attention should be solely devoted to muscle relaxation and a clear mind. Any thoughts which threaten to distract you should simply be acknowledged briefly and then allowed to pass by. Questions which arise should of course be dealt with in much the same way, Simply by answering them and then letting them go. Admittedly this may require some practice at first but it does get easier with time, Expect only deep relaxation from yourself and nothing else. The answers you are seeking will come to you, even though this may only happen when you're not expecting it.
While many people do receive information and images which allow them to do research regarding different places or names of people, for many it is simply not possible to the authenticity of the images they receive. However, whether you believe in reincarnation or not, as long as the images you receive actually help you to solve some problems in your life, then it has all been worthwhile.
People are often fascinated to discover that those they are close to in their present lives were with them previously, although the relationship may have been very different. For example, your brother now may have been your father in a past life.
Regression helps people find what they receive to be helpful and interesting, whatever their views on the subject may have been initially.
Understanding Past Lives Will Free You From The Past |
