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Past Lives For A Bright New Future
While many thousands or rather millions have a certain level of curiosity regarding reincarnation, others find it to be the most common sense explanation with regards to the many mysteries which life lays before us. If we look a little further we will notice that the concept of reincarnation is the very cornerstone of many religions such as Buddhism and Hinduism, to name just two. It's hardly surprising then that the number of people who believe in having had past lives, far exceeds the number of people who don't believe in such a fascinating phenomena. Together with a little knowledge, there are various methods one can employ which can greatly assist you in finding out more about a past life or past lives.
Record Your Experiences
All too often we are presented with very real and very valuable clues with regards to a past life, only to brush it aside, believing the experience to be of little significance. It's for this exact reason why it's of such importance to keep a record of events by writing them down. Furthermore, it's of particular importance that you record the emotional effect any given experience may have had on you as our emotions are more often than not, our strongest and most accurate indicators.
Your present daily life is more often than not, full of clues if only you're willing to look for them. Keeping a list of the things you like and dislike such as various foods, cultures, religions, and even architecture, can also shed some light on certain mysteries. In addition to this, one should keep a similar record with regards to one's personal traits such as personality, temperament, talents, and even any particular phobias you may have. Even things which may appear to be of little importance, such as a birthmark or your favorite type of animal, can all serve to provide additional clues.
On many occasions, experiences from past lives can show themselves in a dream so for this reason,it's advisable to keep a note of your dreams, especially when you feel there is any indication that some aspects of a dream represent a past life. Keep in mind that dreams can often be a combination of of past and present experiences. Also, because the human mind can be very receptive to suggestion, one should suggest to yourself just as you're going to sleep that you wish to recall memories from past lives. It is then essential that you write down the details of any dream follow such suggestions.
Past Life Transgressional Therapy
Of course not everyone is in a position to meet with a past life regression therapist but if you can then it is certainly advisable that you do. Being professionals in this field, these people are trained and certified to offer guidance as well as to assist you in understanding any of the information you may receive. The International Association of Regression, Research and Therapies, together with the International Association of Past Life Therapists, both train and certify people in this field and are therefor able to offer assistance should you encounter any problems finding a reputable therapist.
Benefits of Meditation
Meditation is another method of exploring your past lives. This is a private way of discovering information about past lives and needs discipline when trusting your own instincts and feelings about received information.
With images constantly fading in and fading out, meditation can very often appear to be much the same as daydreaming. However, you should make sure you write everything down so that you can go over it at your leisure, at a time that best suits you. One should remember though, because the human mind is so receptive to suggestion, if you tell yourself you can't recall past life experiences, then you simply won't be able to.
Staring into the flames of a fire, or at any flame for that matter, can be beneficial for meditating although some people pr4efer audio stimulation instead, such as soft music. Of course not everyone requires stimulation as many prefer total silence instead.
Stirring up quite a bit of excitement in this field, is the recent discovery of the benefits of using binaural beats. This is still a relatively new technology which involves sound waves of different frequencies being played in each ear. Results so far suggest that the subject feels instant relaxation at a level much the same as that experienced by Zen monks during meditation.
Rather than force yourself to use any given method, simply ensure that you have an area which is calm and quiet.
Providing one can maintain an open and receptive mind, you may choose to lie down or sit while meditating. Of course your attention should be solely devoted to muscle relaxation and a clear mind. Any thoughts which threaten to distract you should simply be acknowledged briefly and then allowed to pass by. Questions which arise should of course be dealt with in much the same way, Simply by answering them and then letting them go. Admittedly this may require some practice at first but it does get easier with time, Expect only deep relaxation from yourself and nothing else. The answers you are seeking will come to you, even though this may only happen when you're not expecting it.
The pictures you get in your mind will help you to determine something in your life whether or not you believe in reincarnation. Of course, you may not be sure the images are from a previous life but sometimes people are able to piece together sufficient information to carry out research and verify the names, places and occasions which have arisen.
It is perhaps most extraordinary that many people find they have shared past lives with some of those who are close to them in this life. However, the circumstances or the type of relationship you shared may in fact have been very different to the one you're currently experiencing.
People who try out regression more often than not find what they receive to be both interesting and helpful, no matter what their initial belief on the subject may have been.
The Truth About Your Past Lives |
