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Reveal The Secrets Of Your Past Lives
Contrary to what you may currently believe, the amount of people who believe in reincarnation, far exceeds the number of people who don't believe in this mysterious phenomena. For many millions of people who follow religions such as Hinduism and Buddhism, reincarnation is a fundamental part of their everyday lives. On the other hand, there are others who are simply intrigued by the very concept as well as the many millions who look towards reincarnation for answers with regards to the many mysteries we are faced with in our daily lives. Whether you're a believer or not, there are some techniques which can help you find out more in relation to any past lives you may have had.
Write Down Your Experiences
It is generally accepted that by writing down the facts of your experiences, you stand the best chance of learning about your past lives. It is even advised that one should record the experiences which appear to be of little significance. Likewise, one should not neglect to record the way in which your emotions were affected by any experiences you've had as emotions are an ideal indicator which can lead to providing many clues. By documenting your experiences in a diary or journal, you'll have a written record which you can then go over as and when required.
These clues which have been mentioned, often manifest themselves in our day to day lives and providing you're willing to look for them, you're sure to find some. For example, you could start by making one or two lists. The first one could consist of the things you like or don't like and could cover a wide range of factors, from foods to religions, from cultures to historical events. The second list on the other hand could cover more personal aspects such as moods, temper, talents and even any specific fears you may have. Additionally, keep a record of other things such as any scars you have and even make a note of your birthmark. While these may seem insignificant, they may well provide clues further down the line. Even feelings of deja-vu are worth writing down.
Of course it goes without saying that one shouldn't overlook the value of dreams with regards to past life experiences. While it's often taken for granted by many that dreams can provide clues concerning the future, one should realize that the clues we get from dreams can also relate to the present as well as the past. For this reason it is highly recommended that you record your dream as best as you can by writing them down. Another common practice of those in search of knowledge regarding their past lives, is to suggest to themselves before falling asleep that they wish to recall memories from a past life. If after doing this you have a dream which you can remember, be sure to write down all the details as soon as you wake up.
Regression Therapy
Professional past life transgression therapists are for the most part, highly experienced in this field and are able to offer one guidance as you attempt to move through transgression. If at all possible, you should go and see a professional who has been trained and certified by the International Association for Regression, Research and Therapies. Likewise, the International Association of Past Life Therapists also train and certify professions in this field who can offer you invaluable information and an ability to understand.
Meditation
While meditation is an extremely valuable and worthwhile tool for anyone wishing to learn more about their past lives, many people have trust issues regarding the information they receive. This is hardly surprising really when when considers that meditation is in essence, a very private and personal affair. Perhaps the only way around this issue is for you to place your trust in your instincts and to follow your feelings.
It is quite normal to feel as though you are daydreaming whilst meditating and images are likely to be flowing in and out of your mind as valuable information comes through too. As before, write everything down and take time to look it over later. Your mind is very suggestible, and will pick up what you tell it to, just as you will not get anything if you start off with a negative approach.
Some people choose to meditate with sound whilst others prefer a visual stimulus like the flame of a candle. For those who use sound, it can be a recorded meditation session from a therapist or simply a piece of music or sounds such as the \"om\" of Tibetan bells.
A relatively new development using sound technology has been shown to have very promising results. This therapy known as \"binaural beats\" is performed by playing sound waves in each ear but with slight variations in the frequencies. Current studies tend to suggest that a feeling of deep relaxation is instantly experienced, similar to that which is experience by Zen monk when they meditate.
You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.
First of all you need be in a comfortable sitting or lying down position and in a positive mindset. When unwelcome issues enter your mind, acknowledge them and let them pass. This may not be so easy at the beginning but with practice you will soon be able to do this. Whilst not expecting anything except to be able to relax, focus on your heart. Ask any questions which may arise and then let them go. You will find, when you are least expecting it, the answer will come to you.
Whether or not you believe in reincarnation or not, if the images you receive actually help you to solve any problems, then your efforts will not have been in vain. For many people, proving the authenticity of the images they receive is at best, impossible. On the other hand, there are many people who receive images of such a nature, that they are indeed able to research places or even names which have been revealed to them.
The fact that many people learn they have shared past lives with the same person they love in this life, is nothing short of extraordinary. Of course these people may have shared a different type of relationship in their past life that what they do in this life . For example, a brother in this life may not have been a brother in a past life.
Perhaps you believe in reincarnation and perhaps you don't but the fact remains, irrespective of what you believe, transgression is most often very helpful and certainly, extremely interesting.
Your Past Lives Uncovered |
