|
|
Your Past Lives Revealed
While many thousands or rather millions have a certain level of curiosity regarding reincarnation, others find it to be the most common sense explanation with regards to the many mysteries which life lays before us. If we look a little further we will notice that the concept of reincarnation is the very cornerstone of many religions such as Buddhism and Hinduism, to name just two. It's hardly surprising then that the number of people who believe in having had past lives, far exceeds the number of people who don't believe in such a fascinating phenomena. Together with a little knowledge, there are various methods one can employ which can greatly assist you in finding out more about a past life or past lives.
Documenting Your Experiences
A journal or diary is a very effective tool to have providing you use it to record all the experiences you have. Furthermore, together with writing down your experiences, it's fundamental that you make a note with regards to the way in which each experience affected you emotionally. This is extremely important due to the fact that one's emotions are nearly always the most dependable indicator you have. A well kept journal with provide invaluable assistance in helping you place all the pieces together at a later stage.
Throughout your daily routine keep an eye out for clues. For instance make a list of what you like and what you don’t like. This may include things from your childhood, the foods you like best, your preferences for fashion and your favorite cultures, climate, historical periods and architecture. You should also consider including how you feel about the various skills and talents you have along with your phobias and fears, the traits of your personality, the way you look physically and anything else which plays a big part in your life such as your pets, what you do for a living and those strange déjà vu experiences you have every now and again.
As past lives may show up while you are sleeping, it’s a good idea to record what you dream about, but bear in mind the symbols of your dreams may represent your current life as well as any past lives. Just before you fall asleep, tell yourself you would like to learn about your past lives and make sure you record anything you can remember in your journal when you wake.
PRLT - Past Life Transgression Therapy
Professional past life transgression therapists are for the most part, highly experienced in this field and are able to offer one guidance as you attempt to move through transgression. If at all possible, you should go and see a professional who has been trained and certified by the International Association for Regression, Research and Therapies. Likewise, the International Association of Past Life Therapists also train and certify professions in this field who can offer you invaluable information and an ability to understand.
The Power of Meditation
Another way of exploring your past lives is meditation. This is a private method of finding out about past lives and requires the necessary discipline as far as trusting your own instincts and feelings when clues are received.
On the topic of meditation, one should realize that one's subconscious is extremely vulnerable to suggestion. As a result, you mind will retrieve or recall the type of information you instruct it to. Likewise, if in your heart you believe you cannot recall past life experiences, then the chances are you won't. Many people refer to meditation as a dream-like state and while this certainly is true, valuable clues and information can be revealed. Here again, your best bet is to write down everything you recall in order for you to analyze it at a later time.
Some people choose to meditate with sound whilst others prefer a visual stimulus like the flame of a candle. For those who use sound, it can be a recorded meditation session from a therapist or simply a piece of music or sounds such as the \"om\" of Tibetan bells.
Audio technology using a process called binaural beats has recently produced some interesting benefits. Slightly different sound wave frequencies are used in each ear and this brings on instant relaxation, likened to the experiences of the Zen monks during their meditations.
Rather than force yourself to use any given method, simply ensure that you have an area which is calm and quiet.
First and foremost, you need to be in a comfortable position and secondly, you need to be relaxed and receptive. Likewise, your mind needs to be free of thoughts which are undesirable in relation to your meditation. While it may take some practice, you need to be able to allow these thoughts to pass on after only having paid them a minimum amount of attention. Likewise, when questions come to your mind, address them and them let them go again. During this time you should expect nothing more than to experience a feeling of deep relaxation and rest assured, the answers you are searching for will most often come to you when you're least expecting them.
The pictures you get in your mind will help you to determine something in your life whether or not you believe in reincarnation. Of course, you may not be sure the images are from a previous life but sometimes people are able to piece together sufficient information to carry out research and verify the names, places and occasions which have arisen.
While many people tend to discover that they've shared past lives with some of their loved ones from this life, the relationship they currently have with those people may differ to the relationship they shared in a past life. In other words, a brother in this life may have been a father in a previous life or they may even have been your son or daughter.
Perhaps you don't believe in reincarnation or the possibility of having had past lives but if you at least try it, the chances are you'll find regression to be very beneficial and in no uncertain terms, extremely interesting.
Your Past Lives Uncovered |
