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Remembering your Past Lives.
As you begin to recall the Past Lives memories, you will be able to
distinguish the good ones from the bad ones through the after-results.
Good memories usually trigger good feelings while bad memories irritate
your feelings causing you to feel bad. When you wake up, you will notice
that it feels like you just had a bad dream. This means that you had a bad
life in the past. Do not think that recalling unpleasant memories are bad
for you; this is actually your key to know your Past Lives.
All you really need to do is to remember your Past Lives and just move on.
The suppression of the Past Lives memories is the cause of all the
problems. Once there is an acceptance and understanding about all the
experiences in your Past Lives you can move on and understand the present
life with a fresh perspective.
The philosophy of Karma says that when we are good examples in one life,
while being committed to positive and kindly acts offer us good karma. As
a result, for good, we receive good vibrations in our future lives, unless
we become bad examples. If this happen, then our personal Karma changes
and negative vibrations follow us throughout our future lives, until we
suffer from them and then commit to becoming a good example in our own
lifetime.
In 'Karma', many believe that you receive what you give and those that had
a Past Lives and were good people will have 'good Karma and bad people
won't. They believe bad will hound us until we have been punished in
future life's enough to go back to being a 'good soul'.
This interpretation causes confusion with many people that believe we are
not punished in future lives or destined to live that way forever. They
think that each new life is to do the things over again, that we may not
have done right before. Memories from a previous life are meant to allow
you to live in the present, once you have acknowledged them, recognized
them and learned from them.
Because it is often believed that a Past Lives has an effect on your
current health and well being, many people believe that it's important to
know yourself, and also who you were in your past lives. It may well be in
your own best interest that you settle the demons which may have been left
behind. Also, it could well be worth your while to gather up all the
strengths and knowledge which you've gained during past lives, in order to
be a stronger better person in this life and in future lives.
Maintain a Diary or Journal of Experiences
* A romantic crush based on a different country or culture that you were
not exposed to and has no logical explanation in your current life could
be relating to a relationship from a Past Lives. Interests in things that
you were not raised around or ancient cultures could indicate an era you
once lived in. If there is a tie to cultural and romantic dreams, art,
buildings and societies that don't fit your life today, it is possible you
existed in that period and region in a Past Lives.
For those in search of answers, you'll be pleasantly surprised to know
that one can most often come across numerous clues if only you're willing
to search for them. An effective way of doing this is to draw up a list of
all the things you like as well as all the things you don't like. These
lists could include a vast variety of things such as feelings towards
certain cultures or religions or even particular foods which you may find
to be important in your life. Additionally, personality traits such as
your temperament, your talents and even your fears, are all gateways to
further clues regarding a Past Lives.
* Certain physical health issues may be linked to Past Lives experiences
and some believe that, for example if you suffer migraines, you may have
suffered death in a previous life through a blow to the head. Others think
the same about psychological issues and fears that have no basis, but seem
almost instinctual, from the time you are born.
You do not have to experience all these indicators; even just one of these
could be enough to indicate that you have a Past Lives that you may want
to explore and discover for your own advantage. Start by looking for
strange patterns or odd things in your life that you find hard to connect
to or explain and then try to link it to your Past Lives.
Hypnosis and self hypnosis are both means through which people can access
their Past Lives or lives. In fact there are people who specialize in
helping others to gain access to memories locked in their subconscious
minds. These Past Lives regression therapists make use of what is known as
\"deep hypnotic remembering\" in order to make it possible to remember
Past Lives experiences.
Meditation
Hypnotic Past Lives regression is safe to undergo. You do not have to
worry about anything when the process proceeds. This is just a simple way
of going back to what happened in your Past Lives. The people you came to
interact with and the events you experienced during that Past Lives may
not look clear and precise but the point is to let you know what you are
in the past.
Of course, just as good memories usually pave the way for good feelings,
bad memories can pave the way for bad feelings. In that case you will
simply wake up to an uneasy feeling similar to what one experiences after
having had a nightmare. Of course you may not even experience any bad
memories at all.
You can move on, once you have brought these thoughts from the
subconscious suppression of the memories that could be causing you
problems in your present life. By learning the lesson from what happened
in the past you can start to live in the moment with a positive outlook.
A relatively new development using sound technology has been shown to have
very promising results. This therapy known as \"binaural beats\" is
performed by playing sound waves in each ear but with slight variations in
the frequencies. Current studies tend to suggest that a feeling of deep
relaxation is instantly experienced, similar to that which is experience
by Zen monk when they meditate.
But there are also some people who are confused with the interpretation.
Some people thought that because of the bad Past Lives they are going to
suffer bad life as well in the present life. The truth is that people in
their new life have their choice of what kind of life they will live now.
When you realize that you are bad in the Past Lives but good in the
current life, you can proceed with your life the good way as long as you
want.
As strange as it may seem, there are far more people on this planet who
believe in past lives, also known as reincarnation, than there are who
don't. For some, reincarnation or at least the concept thereof, forms the
very foundation of their religion. This is especially true in the case of
Hindus and Buddhists although this also applies to many other religions as
well. For others, reincarnation may simply offer the most common sense
explanation for the many mysteries in life.
Write Down Your Experiences
There are admittedly many ways through which we can find out more about
past lives but perhaps the most effective means, is to keep a journal,
writing down all your experiences, both significant and insignificant.
When doing this, one should also acknowledge the importance of making
notes with regards to the state of your emotions at the time of these
experiences. This is essential as our emotions are a very reliable source
of clues and by noting these feelings, one will be better equipped when it
comes to the stage when you try to put all the pieces together.
Have you ever experienced deja vu? If so, how did it feel or more
importantly, how did you feel about it? Search for clues in your present
life from as early as you can remember, all the up until the stage where
you are today. Here again, making a list can help provide further clues so
you should try to list all your likes and dislikes with regard to various
foods, religions and cultures, as well as anything else you can think of.
Further to this, attempt to analyze yourself as a person as well in
matters such as temperament, talents, fears, etc. Even something which may
seem trivial such as a birthmark, can often provide you with further clues
to your Past Lives.
Record your dreams as best you can, since past lives may show up
occasionally while you dream as well as any time that you may get a hint
of a Past Lives. Keep in mind that dream symbols may be reprehensive of
both present and past lives and they may carry a meaning for you
personally for either the present or the past. It is a good idea to
present yourself with a suggestion, before you go to sleep, that you want
to learn about your past lives. When they come to you, simply write down
everything and anything you may remember.
PRLT - Past Lives Transgression Therapy
If you have the means to go to a professional Past Lives regression
therapist, go for it! They can help guide you through a regression and
help you interpret the information you receive. There are a few places
that train and certify these therapists. The International Association for
Regression and Research and Therapies and the International Association of
Past Lives Therapists both train and certify professionals in this
discipline. They may be able to help you find a therapist in your area.
* When you saw or learned about a particular culture or arts, you already
had a deep connection or attraction to that thing. Based on reincarnation
idea, this may be because you were from that region or from that era. To
be fully sure of this, you may want to learn some more culture or arts and
discover your reactions and the effect it gives you; it may be linked to
your origin in your Past Lives.
* Unusual reactions or peculiar response to a historical event that
happened centuries ago. This reaction may be explained by the involvement
you might have in your Past Lives.
While meditating may feel like a daydream, and images are flowing in and
out, there may be some valuable information coming through. Write it all
down and ponder it later. Likewise, if you tell yourself that you won't be
able to do it or you won't get anything, you won't. Your mind is very
suggestible, and it will retrieve what you tell it to.
You do not have to encounter all these to realize that you really had a
Past Lives. Just a single indication may be a signal for you to search
your Past Lives. Identify some patterns in your life or learn about the
things that suddenly triggers your interest for no reason at all. All
these things may have something to do with your Past Lives.
Recently, audio technology has produced some enlightening benefits by
using a process called binaural beats where slightly different sound wave
frequencies are used in each ear bringing on instant relaxation, similar
to that experienced by the Zen monks during their meditations.
Of paramount importance however, is the requirement for a quiet and
peaceful environment.
If you are worried about your safety, no significant matter can disturb
you while in process. You will only recall your Past Lives through the
regression and you might possibly experience back what happened in your
Past Lives but only in a vivid pictures or shadows.
Whether or not you believe in reincarnation, the images you receive will
assist you to resolve something in your life. It may not be possible to be
sure that the images you receive are from a previous life but quite often
people can get enough information to carry out some research and verify
names, events and places.
Interestingly, many individuals, do find that the people they love
presently were with them in a previous lifetime, however, their
relationship status may be very different. For instance, your brother may
have been your father of husband in a previous lifetime.
Regression helps people find what they receive to be helpful and
interesting, whatever their views on the subject may have been initially.
If you believe in reincarnation, there are ways for you to figure this out
today. There are some individuals out there who practice reincarnation as
part of their religion, but others are simply curious about their past
lives. Whatever group you fall into, the answers lie in everything you do
in this lifetime. However, you must take advantage of the clues you get
along the way, and these are just a few ways you can go about doing it.
Keeping a Diary
One of the best ways to learn about your past lives is to begin a journal.
You should write down the things you experience, even those experiences
that may seem insignificant. While including the way you feel about any
event, since our emotions are the strongest clues we have, that may relate
to past lives. Journaling your experiences creates a written record that
can aid you in piecing your clues together when using it later as a
reference.
You can look for such clues in your present daily life. You can make lists
of things that you may like and dislike, which may include anything from
your childhood, foods, fashions, architecture, the climates, various
cultures and historical periods. You may also consider including other
things that come to mind, such as how you feel and what you think about
your natural talents and gifts, fears or phobias, characteristics of your
personality, birthmarks and scars as well as animals, occupations and
those times you may experience déjà vu may help in remembering a Past
Lives.
On many occasions, experiences from past lives can show themselves in a
dream so for this reason, it's advisable to keep a note of your dreams,
especially when you feel there is any indication that some aspects of a
dream represent a Past Lives. Keep in mind that dreams can often be a
combination of of past and present experiences. Also, because the human
mind can be very receptive to suggestion, one should suggest to yourself
just as you're going to sleep that you wish to recall memories from past
lives. It is then essential that you write down the details of any dream
follow such suggestions.
No matter the initial belief of some individuals, concerning past lives or
reincarnation, many individuals who do try regression may find that the
information they receive can be extremely interesting and helpful.
The concept of having a Past
Lives or perhaps several is reincarnation. It is an ancient concept in
various cultures the world over. Some of these include Africa, Japan,
Australian aborigines as well as some New Age religions and modern Wicca.
They believe we have lived past lives and that those past lives influence
us today.
Each Past Lives influences our health, mental wellbeing and our social
interactions. It is a good idea to know thyself to understand who we were
in a Past Lives, to settle the mischievous nature that may in surplus from
the Past Lives and to incorporate all the accumulated strengths in order
to become a stronger person today and in any future lives.
Health, mental wellbeing, and social interactions can be linked to Past
Lives experiences, accumulating through each Past Lives. By finding out
about who you were in a Past Lives, you may be able to better understand
your fears, weaknesses and strengths to make you a stronger and better
person in your present life, as well as future lives.
* Deeper interest and appeal to certain culture or behaviour that has no
interpretation or no explanation as to the present life. You may notice
that you are a great fan of a specific tradition or arts maybe it is
because of the Past Lives that you were engaged into before. To get
further explanation about these mysteries, know what other culture or arts
you are interested in this present life. It may lead you to what you were
in the Past Lives.
* An attraction to a different culture or region but you have no idea why
you feel compelled to it, since it has no bearing on your present life. If
you love a certain kind of period art, or food, yet can't understand the
basis for the attraction, it is possible that there is a link from one of
your past lives. Some people may try to learn more about the art to see if
a distinct time period and region is related, in order to analyze why they
feel it is part of their life, yet there is no basis for it.
* Irrational fears that were not triggered by some incident in your
childhood, and possibly allergies as well. Psychological and certain
physical issues may be linked to a Past Lives.
This is by no means an exhaustive list, and just the fact that you have
one of these indicators does not mean you are remembering a Past Lives.
Look for patterns in your life, ranges of things that attract you for no
good reason, and you may start to home in on similarities that will help
you piece together an idea of what your Past Lives or lives may have been.
It is possible to access your Past Lives or lives with self-hypnosis or by
being hypnotized by someone else. There are specialists Past Lives
regression therapists who are well worth a visit to. A Past Lives
regression is a form of deep hypnotic remembering that can get to those
memories of past lives that subconsciously are there.
Self-hypnosis is a good way to tap into Past Lives experiences through
life regression that takes you back to what occurred before infancy and
the womb. You can also be hypnotized by specialists in Past Lives
regression where a form of deep hypnotic trances are induced to get you to
remember memories of past lives that subconsciously exist in your mind,
even now.
The safety aspect has no cause of concern. Past Lives regression is more
like watching a movie or looking back in time. You will feel the emotions
but not as intensely. You may also feel the shadows and the feelings
associated.
Try Therapy for Past Lives Experiences
Professional Past Lives regression therapists can be most helpful, since
they are able to guide you through a regression and then aid you with the
interpretation of the information you receive. You will find there are a
few places for training and certifying these types of therapist, for
instance the International Association of Past Lives Therapists and the
International Association for Regression and Research and Therapies both
train and certify professional therapists. You may be able to find such a
therapist in your area.
The Power of Meditation
While meditation can do wonders for learning more about a Past Lives, some
people find it difficult to trust the enlightenment. If you're going to
take this route to find clues, you have to trust your own feelings before
you can understand them.
Meditation is one of the various ways to aid you in exploring your past
lives. Although, meditation is a private technique that helps to find out
about a Past Lives, however, many individuals may have a hard time
trusting the information that they receive, therefore, you should always
trust your feelings and instincts when receiving such clues.
Staring into the flames of a fire, or at any flame for that matter, can be
beneficial for meditating although some people pr4efer audio stimulation
instead, such as soft music. Of course not everyone requires stimulation
as many prefer total silence instead.
Binaural beats is an interesting type of audio technology processing that
offers some recent interesting advances. You can relax instantly and reach
a state of meditation, that is generally reached by experienced Zen monks,
when listening to the various frequencies that play in each ear, when
using binaural beats.
No matter which route you decide to take, make sure you have a quiet and
peaceful area so you won't be interrupted.
Of course one can lie down to meditate but you run the risk of falling
asleep, therefore it is recommended that you adopt a sitting position
instead. Don't burden yourself with any expectations apart from expecting
a state of deep relaxation. Focus should be entirely on muscle relaxation
as well as a calm and clear mind. Thought and questions which come to you
during this time should be addressed as briefly as possible and then
allowed to pass on by. While this may seem challenging at first, with a
little practice, it does get easier.
No matter you beliefs in reincarnation, it is essential to know that you
will receive images that will be helpful to you for resolving some matter
in your life. You may not always receive images that are from a precious
life, however, many individuals do receive enough information to begin
researching and verifying events, places and even names.
Could you imagine finding out that the people you love today could have
been with you hundreds of years ago? It's possible, and something that
everyone should keep in mind when tempting this process. However, even
though your father is with you now, you may have had a different
relationship in your Past Lives.
Whether you choose to believe in reincarnation or not, for the most part,
regression proves to be helpful for most people and for those who remain
sceptical, regression will at least prove to be unimaginably interesting.
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