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Are your Past Lives Really In The Past?
More and more people are becoming convinced that reincarnation is a real phenomenon, which is leading to a lot of people asking how to remember the events of their past lives.
The easiest way is to keep a diary. All you need to do is to record all your thoughts, feelings and emotions in this diary. Don't dismiss anything as trivial as even your feelings may hold a key to the mystery of your past life. For example if you have no explanation of why you are scared of bridges, you need to note that down. This record keeping is quite useful in deciphering patterns.
In this journal you can write about things you like or don't like. Write about your childhood dreams, phobias, fears and the kind of food that attracts you. You can even write about the kind of architecture or cultures that attract you more than the others. You can even write about the deja vu feelings, your dream occupation, the personality traits you admire or dislike and even minute things like moles and birth marks.
Even your dreams could be trying to tell you something about your past lives. While a lot of the content of your dreams will be taken from the goings on of your current life, parts of your past lives may come to you in dreams, so write down anything which may be a clue. Over time, the things which you write in your journal may start to show you patterns which make things clearer.
Past life regression is another great method of peeping into your past life.
If you'd like to try this, you'll have to seek out a professional past life regression therapist. In a session with these therapists, you'll usually be allowed to experience a past life regression through the use of hypnosis and other methods. A past life regression therapist will also be helpful in giving you advice on how to interpret what you experience. However, you could also choose to use self-hypnosis.
Meditation can be another powerful tool to help you find out more about your past lives.
You can do this on your own, but keep in mind that you?ll have to trust your own instincts and feelings as you proceed.
When you are meditating, you may feel as if you are just daydreaming; but you can recall images and thoughts from your past lives as you meditate, so be sure to write down everything you experience along the way.
In order to assist in mediation, many people use music, incense or a visual focal point to prepare their minds for the experience. There are also guided meditation recordings available, as well as recordings of soothing, meditative sounds.
Binaural beats
This is one of the fastest ways to enter a state of meditation experienced by the Zen monks. This involves using audio frequencies. It's important to meditate in a place which is devoid of distraction and has peace and quiet. You need to be very comfortable and completely relax and keep a positive outlook while meditating.
Release the tension from your muscles and dismiss all distractions, instead remaining focused on entering a meditative state. It can take some time to be able to do this; don?t lose patience with yourself. Meditation takes practice, just like any other skill.
This method is a great way to heal issues and problems plaguing you in your present life. There may be times that you may find some one who has been with you in your past life and is there in the present life as well. This information can be verified with research as well.
Reincarnation is part of the beliefs of many different religions; some incorporate some form of the concept of Karma, where your next life is dependent on the deeds you do in your current life. Whether or not you believe in this yourself, knowing the events of your past lives can help you to improve the course of your current life.
These practices should be approached with an open attitude and results also need to be accepted whole heartedly. You need to consciously realize that past life regression is okay and when your subconscious dredges up the memories buried deep within you, you need to accept them. You need to learn from your mistakes and correct them in this life. You can even get rid of your mental blocks with past life regression.
Past life regression experts tell us that one of the best things about it is the ability to learn from your past lives. Some of these experts have even said that having a past life regression can be helpful in breaking mental barriers which can cause physical illness!
After experiencing past life regression, you'll learn more about your past lives and this can help you to make better decisions in the life you live at the present.
Past life regression can even bring hidden talents which you may have to the surface. For instance, you may find that you were a great musician in a previous life and find that you do indeed have quite a knack for the piano after all! These kinds of experience can dramatically improve your quality of life in the here and now.
Past life regression has a number of benefits to those who approach it with an open mind and can accept the gifts it can give them.
Past Regression; Finding Clues to Your Present in Your Past |
