past regression

Past Regression Articles

 

Hypnosis, Binaural Frequencies And Regression


More and more people are becoming convinced that reincarnation is a real phenomenon, which is leading to a lot of people asking how to remember the events of their past lives.

One good way to begin is to start taking notes on anything which might be a part of one of your past lives. Write down everything which could be a clue - your emotions may be the best thing to track. Also take note of any phobias you have which seem irrational to you; these may be clues and your notes may start to show patterns which can tell you more about your past lives.

The first things to enter into your notes should be your likes and dislikes, fears, aspirations and anything which you seem especially strongly attracted to places, cultures and the like. If you ever experience deja vu, this should definitely be added into your past life notes.

Your dreams can also give you valuable clues to your past lives. Much of what you experience in your dreams will be drawn from the events of your current life, but things will certainly come up from past lives as well.

Past life regression therapy is also an option.

You can consult a past life regression therapist in this process who are specially trained to help you go back to your past lives and understand the inputs received. Regression is generally achieved through hypnosis. It can also be possible by self hypnosis as well.

Meditation can help you have a past life regression as well.

Meditation is a very intimate and mind centric and individual process which is the reason why most people are hesitant in trusting the inputs received. In this process faith is more important than anything else.

It might seem like you are just daydreaming as you meditate, but make sure to write down the things which come to you, since it is possible that things from past lives can come to you as you meditate.

To deepen your meditation you can use music, incense or a visual focus point or even a combination of all these things. You can even meditate with prerecorded guided meditation tapes or relaxing sounds of water. If all these tools don?t help you, the following may work.

Binaural beats.

Binaural beats are specially recorded frequencies which help your brainwaves tune to the correct frequency to attain the deeply relaxed meditative states which monks spend years learning. Keep in mind that your meditation should always be practiced in a quiet place where you will not be interrupted or distracted, so that you can work on relaxing your body and mind.

Allow your muscles to release all of their tension and if there is a distraction, simply dismiss it and let it go. It can take some practice to become skilled at meditation, so practice regularly and don?t expect to be successful on the very first try.

You can have past life regression experiences through the use of meditation - these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.

The concept of reincarnation has been a part of every religion from Hinduism to Christianity. Many religions even believe that all the deeds that you do in this life will be judged in the next life and paid for. This is a concept called Karma. Hence, if you do well in your present life then you will reap the rewards in the next life.

These practices should be approached with an open attitude and results also need to be accepted whole heartedly. You need to consciously realize that past life regression is okay and when your subconscious dredges up the memories buried deep within you, you need to accept them. You need to learn from your mistakes and correct them in this life. You can even get rid of your mental blocks with past life regression.

Past life regression experts tell us that one of the best things about it is the ability to learn from your past lives. Some of these experts have even said that having a past life regression can be helpful in breaking mental barriers which can cause physical illness!

Past life regression can also help you to enhance your decision making abilities. For example if you know that your decision caused negative consequences in an earlier life, then you need to be more careful in this life time.

In fact, you might find that a past life regression can help you to discover things about yourself which you never would have known otherwise; many find latent talents surfacing from their past lives, something which can really improve your current life.

As long as you approach past life regression with an open mind, there is a lot to be learned and many benefits to be reaped.

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