|
|
Is Past Regression For You?
Reincarnation has become a widely accepted concept today amongst the masses. With an increasing number of people developing faith in reincarnation, it has become more difficult to decide upon the most optimum method to recall our past lives.
The easiest way is to keep a diary. All you need to do is to record all your thoughts, feelings and emotions in this diary. Don't dismiss anything as trivial as even your feelings may hold a key to the mystery of your past life. For example if you have no explanation of why you are scared of bridges, you need to note that down. This record keeping is quite useful in deciphering patterns.
You should list the things which you like and those which you dislike, your aspirations and the places which you seem especially drawn to certain climates, countries and so on. Any time that you experience deja vu should be added into your past life journal as well.
Even your dreams could be trying to tell you something about your past lives. While a lot of the content of your dreams will be taken from the goings on of your current life, parts of your past lives may come to you in dreams, so write down anything which may be a clue. Over time, the things which you write in your journal may start to show you patterns which make things clearer.
Past life regression is another great way to go about it.
Past life regression is conducted by a past life regression therapist who is adept at regressing the patient and interpreting the received information with the help of the patient. In this method, your past life therapist puts you into a hypnotic state. This is also possible by self hypnosis.
Meditation can also help people in understanding and recalling their past lives.
You can do this on your own, which means that it's important to trust your instincts as you experience a past life regression.
When meditating, it may seem to you as if you are merely daydreaming; however, you should take note of the things which come into your mind as you meditate, since some of these thoughts and images may be parts of your past lives.
Your meditative state can be enhanced and deepened by focusing on a particular thing, lighting incense or soothing sounds of water or combination of these things. There are some people who use prerecorded guided meditation tapes as well. If that does not work then you can try using this.
Binaural beats
This is one of the fastest ways to enter a state of meditation experienced by the Zen monks. This involves using audio frequencies. It's important to meditate in a place which is devoid of distraction and has peace and quiet. You need to be very comfortable and completely relax and keep a positive outlook while meditating.
Let your muscles fully relax - if any distractions come up, just let them go. It takes some practice to do this, so be patient with yourself and keep trying.
Meditation can help you to achieve past life regression experiences; these can help you with your current life as well. You may have experienced the same problems in a past life.
Many religions incorporate the idea of reincarnation. Some believe in Karma as being a part of reincarnation, with your deeds in this life directly affecting the course of your next life. If you know how things have happened in your past lives, you may be able to start living in a better way.
When you want to experience past life regression, the most important thing is to come to the experience with an open mind, ready to accept the images and thoughts which may come to the surface. To make the most of the experience, you should also be open to the idea of using what you learn from your past lives to improve your current life.
Experts in the field of past life regression say that there are many benefits to the practice, especially being able to learn from your own previous lives, as well as the belief held by some that past life regression can even remove mental blocks that have negative consequences for your physical health!
Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.
You may even find that a past life regression can help you to uncover talents or interests which you didn?t know you had. This could lead to a higher quality of life and help you to understand yourself more fully; it can even help your latent talents to surface!
Past life regression can be a very positive experience, as long as you have an open mind to the possibilities it can open for you.
Self Hypnosis And Past Life Past Regression |
