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Is Past Regression For You?
Reincarnation is finding an increasing acceptance today which has led to an increasing interest in the past life regression processes. There are many ways of recalling our past lives.
One of the easiest ways to do it is to have a journal. There are many instances we dismiss our experiences and thoughts as trivial seldom realizing that they may have a deep connection with our past lives. In this journal you need to write about every thought, every emotion and experience that has occurred. Many a times your emotions may tell you a lot about your past lives. For example people who are scared of bridges for no apparent reason. Keeping a journal will help you to understand patterns when you read your past entries.
You can even record simple things like your preferences, dislikes, fears, hobbies and talents. You can write down about what fascinates you and what doesn?t. Which culture and era appeal to you and which animals do you like or dislike. You can also record the instances when you experienced a sense of deja vu and your personality traits and even the marks on your body.
You can also find some clues to your past lives in your dreams. Your dreams will of course have a lot of things drawn from the present, but write down your dreams - there may be something relevant here.
Past life regression is another great method of peeping into your past life.
This will involve paying a visit to a past life regression therapist. They will use hypnosis and other techniques to guide you through a past life regression as well as help you to interpret the things that you may experience. You can also try self-hypnosis in order to achieve the same effect.
Meditation can be another powerful tool to help you find out more about your past lives.
This is a method which is done on your own, so you have to learn to trust your instincts.
It may seem as you are daydreaming as you meditate, but you may find that images which are relevant to your past lives may come to mind as well - write everything down in your journal.
To deepen your meditation you can use music, incense or a visual focus point or even a combination of all these things. You can even meditate with prerecorded guided meditation tapes or relaxing sounds of water. If all these tools don?t help you, the following may work.
Binaural beats.
These recordings feature frequencies which make it easier for you to achieve the deep meditative states which you may have thought only monks with years of practice could attain. Whenever you meditate, choose a quit environment where you can be comfortable and will not be interrupted. Make sure to focus on relaxation.
Let your muscles fully relax - if any distractions come up, just let them go. It takes some practice to do this, so be patient with yourself and keep trying.
This method can also help you to resolve your current life issues. Many a times people have discovered past life connections with people in their present lives. This is also a way to further investigate the received information.
The concept of reincarnation has been a part of every religion from Hinduism to Christianity. Many religions even believe that all the deeds that you do in this life will be judged in the next life and paid for. This is a concept called Karma. Hence, if you do well in your present life then you will reap the rewards in the next life.
An open mindset and acceptance of the results is required in these practices. As your subconscious opens up, you need to train your mind to allow new memories from your subconscious to help you reform. If you discover that you have done something wrong in your past life or had a wrong habit which has found its way to your present life then you need to correct it.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.
Past life regression can also help you discover your hidden potential and abilities. This can help you to explore new possibilities so that you can live a more accomplished life. It will also help you to understand yourself better. There are times you may discover that you have great talent for singing in this life when none of your family members are even remotely connected with music. This talent may be a result of a past life and has carried over to this life.
Past life regression can be a very positive experience, as long as you have an open mind to the possibilities it can open for you.
Memories Of The Past Can Heal Your Present |
