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Past Regression For Beginners
Reincarnation has become a widely accepted concept today amongst the masses. With an increasing number of people developing faith in reincarnation, it has become more difficult to decide upon the most optimum method to recall our past lives.
Many choose to begin exploring their past lives by maintaining a journal where they can take notes on anything which may be a hint to their former lives. One thing which seems to be an especially reliable indicator are emotional response certain places and things, particularly fears.
You can begin by making lists of likes and dislikes, your interest in specific locations, cultures and climates. You should also write down any experiences of dejevu which you may have.
Even your dreams could be trying to tell you something about your past lives. While a lot of the content of your dreams will be taken from the goings on of your current life, parts of your past lives may come to you in dreams, so write down anything which may be a clue. Over time, the things which you write in your journal may start to show you patterns which make things clearer.
Past life regression is another great method of peeping into your past life.
Doing this will entail seeing a past life regression therapist. These professionals will employ hypnosis, among other techniques which can help you to have a past life regression experience. They will also help you to work through and interpret the experience of your past life regression. Self-hypnosis is also a possibility when trying to induce a past life regression.
Meditation can help you have a past life regression as well.
You can do this on your own, but keep in mind that you?ll have to trust your own instincts and feelings as you proceed.
It may seem as you are daydreaming as you meditate, but you may find that images which are relevant to your past lives may come to mind as well - write everything down in your journal.
Your meditative state can be enhanced and deepened by focusing on a particular thing, lighting incense or soothing sounds of water or combination of these things. There are some people who use prerecorded guided meditation tapes as well. If that does not work then you can try using this.
Binaural beats
These recordings feature frequencies which make it easier for you to achieve the deep meditative states which you may have thought only monks with years of practice could attain. Whenever you meditate, choose a quit environment where you can be comfortable and will not be interrupted. Make sure to focus on relaxation.
Let your muscles fully relax - if any distractions come up, just let them go. It takes some practice to do this, so be patient with yourself and keep trying.
You can have past life regression experiences through the use of meditation - these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.
The concepts of past lives and reincarnation are an important part of many religions, with some even espousing the concept of Karma, in which your deeds (for good or ill) will affect your circumstances in your next life. Knowing what has happened in your past lives can assist you in getting on a better course in your current life.
When you want to experience past life regression, the most important thing is to come to the experience with an open mind, ready to accept the images and thoughts which may come to the surface. To make the most of the experience, you should also be open to the idea of using what you learn from your past lives to improve your current life.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.
You may even find that learning more about your past lives can help you to discover previously hidden talents. Suppose you learn that you had a great talent in a former life - you may be able to take up this skill again and bring about a great deal of improvement in your life!
Hence, past life regression is a great way to garner an insight in your abilities and life and enhance your life even when you are unable to accept it completely.
Your Past Lives Are Your Future |
