|
|
Past Regression Will Free You From The Past
More and more people are becoming convinced that reincarnation is a real phenomenon, which is leading to a lot of people asking how to remember the events of their past lives.
One good way to begin is to start taking notes on anything which might be a part of one of your past lives. Write down everything which could be a clue - your emotions may be the best thing to track. Also take note of any phobias you have which seem irrational to you; these may be clues and your notes may start to show patterns which can tell you more about your past lives.
In this journal you can write about things you like or don't like. Write about your childhood dreams, phobias, fears and the kind of food that attracts you. You can even write about the kind of architecture or cultures that attract you more than the others. You can even write about the deja vu feelings, your dream occupation, the personality traits you admire or dislike and even minute things like moles and birth marks.
Your dreams are a great link to your past and can be a source of great information. However, they also are linked to this life and you need to keep that in mind while recording and deciphering them.
Past life regression is something else which you could try.
This will involve paying a visit to a past life regression therapist. They will use hypnosis and other techniques to guide you through a past life regression as well as help you to interpret the things that you may experience. You can also try self-hypnosis in order to achieve the same effect.
Meditation can also help people in understanding and recalling their past lives.
You can do this on your own, which means that it's important to trust your instincts as you experience a past life regression.
Though meditation may sound like daydreaming to you, there are times when you get images and messages that can help you in your quest. You can also use your journal here.
In order to assist in mediation, many people use music, incense or a visual focal point to prepare their minds for the experience. There are also guided meditation recordings available, as well as recordings of soothing, meditative sounds.
Binaural beats
Binaural beats are frequencies which can allow your mind to quickly reach the kind of meditative state which could otherwise take a considerable amount of time to learn. When you meditate, it should always be in a quiet place which is free of distractions. Try to relax your body and your mind completely.
Let your muscles fully relax - if any distractions come up, just let them go. It takes some practice to do this, so be patient with yourself and keep trying.
This method is a great way to heal issues and problems plaguing you in your present life. There may be times that you may find some one who has been with you in your past life and is there in the present life as well. This information can be verified with research as well.
The concept of reincarnation finds place in all religions from Hinduism to Christianity. In some of these religions this concept is so ingrained that it's believed that all that you do is punished or rewarded in the next life which is the concept of Karma. So, if you know that you are suffering in this life due to some past life deeds then you can be good in this lifetime to enhance your future lives.
These practices should be approached with an open attitude and results also need to be accepted whole heartedly. You need to consciously realize that past life regression is okay and when your subconscious dredges up the memories buried deep within you, you need to accept them. You need to learn from your mistakes and correct them in this life. You can even get rid of your mental blocks with past life regression.
Hence most scientists feel that past life regression benefits the patient in more ways than one.
Another benefit of past life regression is that it can help you to make sounder decisions in your current life. You may learn that a certain action in a past life led to negative consequences; this can help you to avoid making the same mistake again.
You can also discover hidden and untapped abilities through past life regression. This will not just help you in becoming more talented but also help you to know your own self more. For example if you know that you were a well known singer in a past life then you would know the reason why you can sing while the others in your family simply can't.
Past life regression has a number of benefits to those who approach it with an open mind and can accept the gifts it can give them.
Are My Problems Really Caused By My Previous Life? |
