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Remember The Past To Plan Your Future
Reincarnation is finding an increasing acceptance today which has led to an increasing interest in the past life regression processes. There are many ways of recalling our past lives.
The best way to start is to begin keeping a journal in which you write down anything which may be related to one of your past lives; your emotional response (especially fears which may seem irrational at first) to certain places or objects are especially important to write down here.
You should list the things which you like and those which you dislike, your aspirations and the places which you seem especially drawn to certain climates, countries and so on. Any time that you experience deja vu should be added into your past life journal as well.
Your dreams are a great link to your past and can be a source of great information. However, they also are linked to this life and you need to keep that in mind while recording and deciphering them.
You could also choose to try Past Life Regression.
You can consult a past life regression therapist in this process who are specially trained to help you go back to your past lives and understand the inputs received. Regression is generally achieved through hypnosis. It can also be possible by self hypnosis as well.
Meditation can also help people in understanding and recalling their past lives.
Meditation is a very personal process, hence most people do not know how to interpret or trust the received inputs. Here it's vital to have faith in your emotions and gut feelings.
Though meditation may sound like daydreaming to you, there are times when you get images and messages that can help you in your quest. You can also use your journal here.
To deepen your meditation you can use music, incense or a visual focus point or even a combination of all these things. You can even meditate with prerecorded guided meditation tapes or relaxing sounds of water. If all these tools don?t help you, the following may work.
Binaural beats
Binaural beats are specially recorded frequencies which help your brainwaves tune to the correct frequency to attain the deeply relaxed meditative states which monks spend years learning. Keep in mind that your meditation should always be practiced in a quiet place where you will not be interrupted or distracted, so that you can work on relaxing your body and mind.
Let all of the tension flow out of your muscles and if something distracts you, just try to put it out of your mind as quickly as possible and return to your meditation. This will take some practice, so don't get discouraged if you're not an expert at this right away. Regular practice will be necessary.
You can have past life regression experiences through the use of meditation - these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.
The concept of reincarnation has been a part of every religion from Hinduism to Christianity. Many religions even believe that all the deeds that you do in this life will be judged in the next life and paid for. This is a concept called Karma. Hence, if you do well in your present life then you will reap the rewards in the next life.
In order to experience a past life regression through meditation or any other technique, you need to come to it with an open mind and be willing to take in whatever you see or feel. You should also be willing to apply the information you receive to improve your current life.
Hence most scientists feel that past life regression benefits the patient in more ways than one.
When you understand your past then you will be better equipped to make more intelligent decisions. There are times that regression may reveal things done in the past which were cruel and unkind and of which you are suffering the consequences in this life. This will help you to understand and broaden your perspective and make kinder decisions in this life.
Past life regression can even bring hidden talents which you may have to the surface. For instance, you may find that you were a great musician in a previous life and find that you do indeed have quite a knack for the piano after all! These kinds of experience can dramatically improve your quality of life in the here and now.
In conclusion past life regression is a great idea which can help you gain a better perspective about yourself.
Past Life Past Regression |
