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Remember Your Past, Enjoy Your Present
An increasing number of people are taking an interest in the phenomenon of reincarnation and past lives, with these same people often wondering if there is a reliable means of recalling what happened to them in these past lives.
The easiest way is to keep a diary. All you need to do is to record all your thoughts, feelings and emotions in this diary. Don't dismiss anything as trivial as even your feelings may hold a key to the mystery of your past life. For example if you have no explanation of why you are scared of bridges, you need to note that down. This record keeping is quite useful in deciphering patterns.
The first things to enter into your notes should be your likes and dislikes, fears, aspirations and anything which you seem especially strongly attracted to places, cultures and the like. If you ever experience deja vu, this should definitely be added into your past life notes.
Even your dreams could be trying to tell you something about your past lives. While a lot of the content of your dreams will be taken from the goings on of your current life, parts of your past lives may come to you in dreams, so write down anything which may be a clue. Over time, the things which you write in your journal may start to show you patterns which make things clearer.
Past life regression therapy is also an option.
You can consult a past life regression therapist in this process who are specially trained to help you go back to your past lives and understand the inputs received. Regression is generally achieved through hypnosis. It can also be possible by self hypnosis as well.
Meditation is another way to learn more about your past lives.
You can do this on your own, but keep in mind that you?ll have to trust your own instincts and feelings as you proceed.
When you are meditating, you may feel as if you are just daydreaming; but you can recall images and thoughts from your past lives as you meditate, so be sure to write down everything you experience along the way.
To help them reach a deep state of relaxation which they need for meditation, many people use a visual focal point such as a mandala, incense, music or all of the above. You can also find guided meditation recordings and recordings of relaxing sounds which can help you to attain a meditative state.
Binaural beats.
Binaural beats are specially recorded frequencies which help your brainwaves tune to the correct frequency to attain the deeply relaxed meditative states which monks spend years learning. Keep in mind that your meditation should always be practiced in a quiet place where you will not be interrupted or distracted, so that you can work on relaxing your body and mind.
Release the tension from your muscles and dismiss all distractions, instead remaining focused on entering a meditative state. It can take some time to be able to do this; don?t lose patience with yourself. Meditation takes practice, just like any other skill.
Meditation can help you to have past life regression experiences. Many find that these experiences of learning about their previous lifetimes are helpful in resolving problems which they are having in their current lives. You may have faced and solved the same problem in a former life.
Many religions incorporate the idea of reincarnation. Some believe in Karma as being a part of reincarnation, with your deeds in this life directly affecting the course of your next life. If you know how things have happened in your past lives, you may be able to start living in a better way.
These practices should be approached with an open attitude and results also need to be accepted whole heartedly. You need to consciously realize that past life regression is okay and when your subconscious dredges up the memories buried deep within you, you need to accept them. You need to learn from your mistakes and correct them in this life. You can even get rid of your mental blocks with past life regression.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
When you understand your past then you will be better equipped to make more intelligent decisions. There are times that regression may reveal things done in the past which were cruel and unkind and of which you are suffering the consequences in this life. This will help you to understand and broaden your perspective and make kinder decisions in this life.
Past life regression can also help you discover your hidden potential and abilities. This can help you to explore new possibilities so that you can live a more accomplished life. It will also help you to understand yourself better. There are times you may discover that you have great talent for singing in this life when none of your family members are even remotely connected with music. This talent may be a result of a past life and has carried over to this life.
Past life regression has a number of benefits to those who approach it with an open mind and can accept the gifts it can give them.
Who Were You In A Past Life? Past Regression Will Help |
