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Remembering your Past Is The Key To The Future
The interest in the topic of reincarnation, past lives and how to remember our past lives has been growing rapidly. A lot of people are looking for ways to bring back the events of their former lives.
Many choose to begin exploring their past lives by maintaining a journal where they can take notes on anything which may be a hint to their former lives. One thing which seems to be an especially reliable indicator are emotional response certain places and things, particularly fears.
The first things to enter into your notes should be your likes and dislikes, fears, aspirations and anything which you seem especially strongly attracted to places, cultures and the like. If you ever experience deja vu, this should definitely be added into your past life notes.
You can also find some clues to your past lives in your dreams. Your dreams will of course have a lot of things drawn from the present, but write down your dreams - there may be something relevant here.
You could also choose to try Past Life Regression.
If you'd like to try this, you'll have to seek out a professional past life regression therapist. In a session with these therapists, you'll usually be allowed to experience a past life regression through the use of hypnosis and other methods. A past life regression therapist will also be helpful in giving you advice on how to interpret what you experience. However, you could also choose to use self-hypnosis.
Meditation is another way to learn more about your past lives.
Meditation is a very intimate and mind centric and individual process which is the reason why most people are hesitant in trusting the inputs received. In this process faith is more important than anything else.
Though meditation may sound like daydreaming to you, there are times when you get images and messages that can help you in your quest. You can also use your journal here.
To deepen your meditation you can use music, incense or a visual focus point or even a combination of all these things. You can even meditate with prerecorded guided meditation tapes or relaxing sounds of water. If all these tools don?t help you, the following may work.
Binaural beats
These recordings feature frequencies which make it easier for you to achieve the deep meditative states which you may have thought only monks with years of practice could attain. Whenever you meditate, choose a quit environment where you can be comfortable and will not be interrupted. Make sure to focus on relaxation.
Let all of the tension flow out of your muscles and if something distracts you, just try to put it out of your mind as quickly as possible and return to your meditation. This will take some practice, so don't get discouraged if you're not an expert at this right away. Regular practice will be necessary.
This method can also help you to resolve your current life issues. Many a times people have discovered past life connections with people in their present lives. This is also a way to further investigate the received information.
The concept of reincarnation finds place in all religions from Hinduism to Christianity. In some of these religions this concept is so ingrained that it's believed that all that you do is punished or rewarded in the next life which is the concept of Karma. So, if you know that you are suffering in this life due to some past life deeds then you can be good in this lifetime to enhance your future lives.
An open mindset and acceptance of the results is required in these practices. As your subconscious opens up, you need to train your mind to allow new memories from your subconscious to help you reform. If you discover that you have done something wrong in your past life or had a wrong habit which has found its way to your present life then you need to correct it.
Hence most scientists feel that past life regression benefits the patient in more ways than one.
After experiencing past life regression, you'll learn more about your past lives and this can help you to make better decisions in the life you live at the present.
You can also discover hidden and untapped abilities through past life regression. This will not just help you in becoming more talented but also help you to know your own self more. For example if you know that you were a well known singer in a past life then you would know the reason why you can sing while the others in your family simply can't.
As long as you approach past life regression with an open mind, there is a lot to be learned and many benefits to be reaped.
Past Lives; Why put Yourself Through it Again? |
