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Take Time Out To Remember Your Past
An increasing number of people are taking an interest in the phenomenon of reincarnation and past lives, with these same people often wondering if there is a reliable means of recalling what happened to them in these past lives.
One good way to begin is to start taking notes on anything which might be a part of one of your past lives. Write down everything which could be a clue - your emotions may be the best thing to track. Also take note of any phobias you have which seem irrational to you; these may be clues and your notes may start to show patterns which can tell you more about your past lives.
In this journal you can write about things you like or don't like. Write about your childhood dreams, phobias, fears and the kind of food that attracts you. You can even write about the kind of architecture or cultures that attract you more than the others. You can even write about the deja vu feelings, your dream occupation, the personality traits you admire or dislike and even minute things like moles and birth marks.
Your dreams may also tell you something about your past lives. Of course, your dreams will be largely made up of things from your current life, but you should write down the events of your dreams, since there can be some elements of your past lives to be found here.
You could also choose to try out past life regression.
To do this, you'll have to go see a professional past life regression therapist. These therapists can guide you through a plat life regression experience and help you to make sense of the experience afterwards. Hypnosis is required to initiate this experience, but it is also possible to use self hypnosis to experience a past life regression.
Meditation is another way to learn more about your past lives.
This is a method which is done on your own, so you have to learn to trust your instincts.
It may seem as you are daydreaming as you meditate, but you may find that images which are relevant to your past lives may come to mind as well - write everything down in your journal.
To help them reach a deep state of relaxation which they need for meditation, many people use a visual focal point such as a mandala, incense, music or all of the above. You can also find guided meditation recordings and recordings of relaxing sounds which can help you to attain a meditative state.
Binaural beats
This is one of the fastest ways to enter a state of meditation experienced by the Zen monks. This involves using audio frequencies. It's important to meditate in a place which is devoid of distraction and has peace and quiet. You need to be very comfortable and completely relax and keep a positive outlook while meditating.
Let all of the tension flow out of your muscles and if something distracts you, just try to put it out of your mind as quickly as possible and return to your meditation. This will take some practice, so don't get discouraged if you're not an expert at this right away. Regular practice will be necessary.
This method is a great way to heal issues and problems plaguing you in your present life. There may be times that you may find some one who has been with you in your past life and is there in the present life as well. This information can be verified with research as well.
Reincarnation is part of the beliefs of many different religions; some incorporate some form of the concept of Karma, where your next life is dependent on the deeds you do in your current life. Whether or not you believe in this yourself, knowing the events of your past lives can help you to improve the course of your current life.
An open mindset and acceptance of the results is required in these practices. As your subconscious opens up, you need to train your mind to allow new memories from your subconscious to help you reform. If you discover that you have done something wrong in your past life or had a wrong habit which has found its way to your present life then you need to correct it.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
Past life regression can also help you to enhance your decision making abilities. For example if you know that your decision caused negative consequences in an earlier life, then you need to be more careful in this life time.
You may even find that a past life regression can help you to uncover talents or interests which you didn?t know you had. This could lead to a higher quality of life and help you to understand yourself more fully; it can even help your latent talents to surface!
In conclusion past life regression is a great idea which can help you gain a better perspective about yourself.
Time Is An Illusion, All Of Your Lives Are Now |
