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Who Were You In A Past Life? Past Regression Will Help
An increasing number of people are taking an interest in the concept of reincarnation. Along with this has come the question of how best to recall the details of past lives.
One good way to begin is to start taking notes on anything which might be a part of one of your past lives. Write down everything which could be a clue - your emotions may be the best thing to track. Also take note of any phobias you have which seem irrational to you; these may be clues and your notes may start to show patterns which can tell you more about your past lives.
Your journal should begin with a list of your personal characteristics such as the things and the places which you feel particularly attracted to and your likes and dislikes. Whenever you experience deja vu, this should be written down in your journal. As you proceed, you'll start seeing patterns which may be indicative of your past lives.
Even your dreams could be trying to tell you something about your past lives. While a lot of the content of your dreams will be taken from the goings on of your current life, parts of your past lives may come to you in dreams, so write down anything which may be a clue. Over time, the things which you write in your journal may start to show you patterns which make things clearer.
Past life regression is something else which you could try.
You can consult a past life regression therapist in this process who are specially trained to help you go back to your past lives and understand the inputs received. Regression is generally achieved through hypnosis. It can also be possible by self hypnosis as well.
Meditation is also another popular way of peeping into your past life.
Meditation is something which can you can do by yourself, but you will have to learn to trust yourself and take in the thoughts, images and emotions which come to you during your experience.
It may seem as you are daydreaming as you meditate, but you may find that images which are relevant to your past lives may come to mind as well - write everything down in your journal.
Your meditative state can be enhanced and deepened by focusing on a particular thing, lighting incense or soothing sounds of water or combination of these things. There are some people who use prerecorded guided meditation tapes as well. If that does not work then you can try using this.
Binaural beats
Binaural beats recordings can be very helpful when trying to have a past life regression experience; these are special frequencies which attune your mind to the proper state to enter the deep meditation which monks and others spend years of practice to learn. Remember that whenever you want to meditate, you should do so in a place which is quiet and where you won?t be distracted by other things.
Just make your muscles relax and don't pay any heed to the niggling thoughts in your mind. You need to ignore them completely. This may take some practice and you may not be able to accomplish much at first but don't worry with time, practice and patience you will be an expert at it. Once you enter a complete meditative state then you will get many questions. You will also get the answers in totally unexpected moments and ways.
This method can also help you to resolve your current life issues. Many a times people have discovered past life connections with people in their present lives. This is also a way to further investigate the received information.
In many religions, reincarnation is an important belief. Karma is another concept related to past lives; it basically means that the deeds which you do in your current life will impact the conditions of your next one. When you know more about your past lives, you can use this information to live a better life in the here and now.
When you want to experience past life regression, the most important thing is to come to the experience with an open mind, ready to accept the images and thoughts which may come to the surface. To make the most of the experience, you should also be open to the idea of using what you learn from your past lives to improve your current life.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
Once you've had some past life regressions, the knowledge and insight you'll gain can be quite helpful to you in terms of making better decisions in your current life.
You may even find that learning more about your past lives can help you to discover previously hidden talents. Suppose you learn that you had a great talent in a former life - you may be able to take up this skill again and bring about a great deal of improvement in your life!
In conclusion past life regression is a great idea which can help you gain a better perspective about yourself.
Benefits of Past Regression |
