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Why Past Regression?
More and more people are becoming convinced that reincarnation is a real phenomenon, which is leading to a lot of people asking how to remember the events of their past lives.
The best way to start is to begin keeping a journal in which you write down anything which may be related to one of your past lives; your emotional response (especially fears which may seem irrational at first) to certain places or objects are especially important to write down here.
You can begin by making lists of likes and dislikes, your interest in specific locations, cultures and climates. You should also write down any experiences of dejevu which you may have.
Your dreams may also tell you something about your past lives. Of course, your dreams will be largely made up of things from your current life, but you should write down the events of your dreams, since there can be some elements of your past lives to be found here.
Past life regression is another great method of peeping into your past life.
If you'd like to try this, you'll have to seek out a professional past life regression therapist. In a session with these therapists, you'll usually be allowed to experience a past life regression through the use of hypnosis and other methods. A past life regression therapist will also be helpful in giving you advice on how to interpret what you experience. However, you could also choose to use self-hypnosis.
Another technique which can prepare you for past life regression is meditation.
You can do this on your own, but keep in mind that you?ll have to trust your own instincts and feelings as you proceed.
When you are meditating, you may feel as if you are just daydreaming; but you can recall images and thoughts from your past lives as you meditate, so be sure to write down everything you experience along the way.
Your meditative state can be enhanced and deepened by focusing on a particular thing, lighting incense or soothing sounds of water or combination of these things. There are some people who use prerecorded guided meditation tapes as well. If that does not work then you can try using this.
Binaural beats
This is an advanced way of achieving a meditative state akin to the Zen monks. This method uses sounds of different frequencies which can make your mind relaxed. Meditation should be done in a peaceful and silent environment and in total comfort, whether in sitting or lying down position. All you need to do is be positive and completely relax and let go.
Let all of the tension flow out of your muscles and if something distracts you, just try to put it out of your mind as quickly as possible and return to your meditation. This will take some practice, so don't get discouraged if you're not an expert at this right away. Regular practice will be necessary.
This method can also help you to resolve your current life issues. Many a times people have discovered past life connections with people in their present lives. This is also a way to further investigate the received information.
The concept of reincarnation finds place in all religions from Hinduism to Christianity. In some of these religions this concept is so ingrained that it's believed that all that you do is punished or rewarded in the next life which is the concept of Karma. So, if you know that you are suffering in this life due to some past life deeds then you can be good in this lifetime to enhance your future lives.
In order to experience a past life regression through meditation or any other technique, you need to come to it with an open mind and be willing to take in whatever you see or feel. You should also be willing to apply the information you receive to improve your current life.
Most professionals feel that past life regression influences your life in a very positive way since it helps you to truly evolve as a person. There are many more advantages of past life regression.
Using past life regression can help you to make better decisions in your life by learning from the mistakes you have made in previous lives and avoiding them this time around.
You can also discover hidden and untapped abilities through past life regression. This will not just help you in becoming more talented but also help you to know your own self more. For example if you know that you were a well known singer in a past life then you would know the reason why you can sing while the others in your family simply can't.
Past life regression has a number of benefits to those who approach it with an open mind and can accept the gifts it can give them.
Time Is An Illusion, All Of Your Lives Are Now |
