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Will Past Regression Help You In This Life?
An increasing number of people are taking an interest in the phenomenon of reincarnation and past lives, with these same people often wondering if there is a reliable means of recalling what happened to them in these past lives.
One of the easiest ways to do it is to have a journal. There are many instances we dismiss our experiences and thoughts as trivial seldom realizing that they may have a deep connection with our past lives. In this journal you need to write about every thought, every emotion and experience that has occurred. Many a times your emotions may tell you a lot about your past lives. For example people who are scared of bridges for no apparent reason. Keeping a journal will help you to understand patterns when you read your past entries.
You can begin by making lists of likes and dislikes, your interest in specific locations, cultures and climates. You should also write down any experiences of dejevu which you may have.
Your dreams may also tell you something about your past lives. Of course, your dreams will be largely made up of things from your current life, but you should write down the events of your dreams, since there can be some elements of your past lives to be found here.
You could also choose to try out past life regression.
You can consult a past life regression therapist in this process who are specially trained to help you go back to your past lives and understand the inputs received. Regression is generally achieved through hypnosis. It can also be possible by self hypnosis as well.
Meditation can also help people in understanding and recalling their past lives.
Meditation is a very personal process, hence most people do not know how to interpret or trust the received inputs. Here it's vital to have faith in your emotions and gut feelings.
It might seem like you are just daydreaming as you meditate, but make sure to write down the things which come to you, since it is possible that things from past lives can come to you as you meditate.
Your meditative state can be enhanced and deepened by focusing on a particular thing, lighting incense or soothing sounds of water or combination of these things. There are some people who use prerecorded guided meditation tapes as well. If that does not work then you can try using this.
Binaural beats.
This is one of the fastest ways to enter a state of meditation experienced by the Zen monks. This involves using audio frequencies. It's important to meditate in a place which is devoid of distraction and has peace and quiet. You need to be very comfortable and completely relax and keep a positive outlook while meditating.
Allow your muscles to release all of their tension and if there is a distraction, simply dismiss it and let it go. It can take some practice to become skilled at meditation, so practice regularly and don?t expect to be successful on the very first try.
You can have past life regression experiences through the use of meditation - these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.
In many religions, reincarnation is an important belief. Karma is another concept related to past lives; it basically means that the deeds which you do in your current life will impact the conditions of your next one. When you know more about your past lives, you can use this information to live a better life in the here and now.
These practices should be approached with an open attitude and results also need to be accepted whole heartedly. You need to consciously realize that past life regression is okay and when your subconscious dredges up the memories buried deep within you, you need to accept them. You need to learn from your mistakes and correct them in this life. You can even get rid of your mental blocks with past life regression.
Experts in the field of past life regression say that there are many benefits to the practice, especially being able to learn from your own previous lives, as well as the belief held by some that past life regression can even remove mental blocks that have negative consequences for your physical health!
Past life regression can also help you to enhance your decision making abilities. For example if you know that your decision caused negative consequences in an earlier life, then you need to be more careful in this life time.
You may even find that learning more about your past lives can help you to discover previously hidden talents. Suppose you learn that you had a great talent in a former life - you may be able to take up this skill again and bring about a great deal of improvement in your life!
As long as you approach past life regression with an open mind, there is a lot to be learned and many benefits to be reaped.
Past Life Past Regression Unmasked |
