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Why Remembering Your Past
Lives Is Your Future
The concept of having a Your Past Lives or perhaps several is
reincarnation. It is an ancient concept in various cultures the world
over. Some of these include Africa, Japan, Australian aborigines as well
as some New Age religions and modern Wicca. They believe we have lived
Your Past Lives and that those Your Past Lives influence us today.
Each Your Past Lives influences our health, mental wellbeing and our
social interactions. It is a good idea to know thyself to understand who
we were in a Your Past Lives, to settle the mischievous nature that may in
surplus from the Your Past Lives and to incorporate all the accumulated
strengths in order to become a stronger person today and in any future
lives.
How do we know if we have had Your Past Lives or not? Most of us cant but
our dreams and visions which are not connected to this life can tell that
we do. Reincarnation believers feel that all souls have a Your Past Lives
(though some feel that there seem to be some new souls added seeing the
increased population). There are other signs of having a Your Past Lives
like:
When you have disturbing dreams that seem like real life, but don't fit
into any experiences you have ever had, it could be from a buried
subconscious memory of one of your Your Past Lives. People who think
reincarnation is possible also believe that everybody is a reincarnated
soul, but that some are older souls, while some are newer souls that are
just recycled into new bodies. Other signs of possible reincarnation
dreams:
If you are planning to use self hypnosis then try to use something that
can deeply relax you. First learn to relax deeply and then only attempt
regression.
Write Down Your Experiences
All too often we are presented with very real and very valuable clues with
regards to Your Past Lives, only to brush it aside, believing the
experience to be of little significance. It's for this exact reason why
it's of such importance to keep a record of events by writing them down.
Furthermore, it's of particular importance that you record the emotional
effect any given experience may have had on you as our emotions are more
often than not, our strongest and most accurate indicators.
Perhaps you believe in reincarnation and perhaps you don't but the fact
remains, irrespective of what you believe, transgression is most often
very helpful and certainly, extremely interesting.
Just as one should keep lists of all the things already mentioned, so too
should you record all the details of the dreams you have. The reason for
this is because Your Past Lives experiences can often manifest themselves
in a dream, thus providing you with even more clues. Remember, dreams can
represent the present life as well as a Your Past Lives. It's been
established that one's mind is is highly receptive to suggestion, so for
many it may prove to be beneficial to suggest to yourself, before going to
sleep, that you wish to recall Your Past Lives memories via your dreams.
Whenever you awaken from a dream following suggestion, be sure to write
down all the details as soon as possible before they start to fade.
A technique that doubles as a deep relaxation method is the best way to
start learning self hypnosis and then you can work into Your Past Lives
regressions, once you have mastered it.
Self hypnosis and Your Past Lives regression is relatively safe because
they are much like a dream or nightmare that you wake up from and have
some feelings about, but no other consequences. Since you will not recall
the Your Past Lives experiences as vividly as present life, there is not
much to worry about. Feelings from a Your Past Lives can help you
understand how you think and act on things today.
If good feelings are brought out, those are important as bad feelings from
Your Past Lives memory are a part of regression that can manifest how you
react and think in your present life, whether good or bad. You may have an
uneasy feeling that is hard to explain after awakening from the trance,
but the regression is meant to bring those feelings to the surface.
Most people believe in the principle of Karma which says that every action
has a reaction. Hence kind and positive acts translate to good karma and
are rewarded in future lives while the bad acts are punished in the future
lives. People who are bad keep getting problems to improve and these
problems only stop when they atone for all their misdeeds.
However these days people don't agree with this kind of a theory since
they believe that no one needs to suffer because of a Your Past Lives.
Each life that we live is an opportunity to turn a new leaf and do good
deeds. What we need to understand is that we are not bad people and we can
always forgive ourselves for our bad deeds and become good.
This interpretation causes confusion with many people that believe we are
not punished in future lives or destined to live that way forever. They
think that each new life is to do the things over again, that we may not
have done right before. Memories from a previous life are meant to allow
you to live in the present, once you have acknowledged them, recognized
them and learned from them.
Every aspect of your current life including your health, your mental well
being, and your social interactions can be linked to your Your Past Lives.
This is why you need to search your Your Past Lives in order for you to
know yourself better. You are probably different in the Your Past Lives,
let's say a warrior, a hero, an evil person, or someone who very unlike
you now. You can actually use these details to change yourself for the
better not just for the present but for the future as well.
Maintain a Diary or Journal of Experiences
* Odd or strange reaction
whenever you see a particular historical structure or whenever you hear a
certain part of the history but when it comes to other historical
incidents you do not react at all. This could be because you were once a
part of that incident in your Your Past Lives.
* Some inexplicable fears which have no bearing in the present life and
are not connected to your childhood. Allergies and physical problems may
also be connected with your Your Past Lives.
You do not have to have all these indications to completely and
confidently acknowledge that you are experiencing Your Past Lives
recollection. Actually, even just one single indicator is enough to say
that you really do recall your Your Past Lives. Search your inner self by
looking at unfamiliar things that attract you most or odd patterns in your
life that are unexplainable. These will help you put the pieces all
together.
The fact that you have any of these signs may not mean you have been
reincarnated, but if you find patterns of things that are attractions for
reasons not related to your present life, you could be remembering
incidents that occurred in a Your Past Lives. Similarities in these
interests or things from a certain time period could give a glimpse into
Your Past Lives or lives experience that may have happened.
* Some cultural or historical arts and other significant things could have
attracted you for no reason at all. It could be an extreme fascination
over some traditional activity or creativity which you were not previously
introduced to or associated with before. These strange behaviour and
personality may be a link to your Your Past Lives. To further reveal it to
yourself, learn other significant things that interest you most.
* Some cultural or historical incidences and significant events have a
great impact on you but you are not aware or you cannot explain why. It
could be that you were once a part of the influential events in the past
and perhaps you became one of the active individuals of that event.
* Fears, phobias and allergies can also sometimes be a good indicator with
regards to Your Past Lives experiences, particularly if they cannot be
connected to your childhood years.
Those indicators which have been mentioned above are just a few of the
possible indicators you may or may not experience. However, even if you do
experience one or more of the above, you shouldn't necessarily take it for
granted that you're remembering a Your Past Lives. Instead, you should
look for patterns and similarities between things which attract you for no
apparent reason. Providing you follow this approach you may soon start to
notice a pattern forming and when you do, you will be in a better position
to put the pieces together.
Self-hypnosis or going to a hypnotist can sometimes divulge Your Past
Lives, where some of the memories belong to a person from another time and
place. Your Past Lives regression therapists perform a deep hypnotic state
to find those memories of Your Past Lives that might be buried in the
subconscious.
Look for a technique of self hypnosis that involves a deep relaxation
technique before trying self hypnosis for your regression.
Contrary to what you may currently believe, the amount of people who
believe in reincarnation, far exceeds the number of people who don't
believe in this mysterious phenomena. For many millions of people who
follow religions such as Hinduism and Buddhism, reincarnation is a
fundamental part of their everyday lives. On the other hand, there are
others who are simply intrigued by the very concept as well as the many
millions who look towards reincarnation for answers with regards to the
many mysteries we are faced with in our daily lives. Whether you're a
believer or not, there are some techniques which can help you find out
more in relation to any Your Past Lives you may have had.
Regression Therapy
If you're in a position which allows you to consult with a professional
therapist, then it is certainly advisable that you do so. Such
professionals are trained and certified in this field and are therefore
able to offer valuable guidance. Furthermore, a therapist can also help
you to understand any information you receive. If for any reason you have
difficulty finding a professional therapist, simply contact the
International Association of Regression, Research and Therapies or the
International Association of Your Past Lives Therapists. Both of these
organizations train and certify therapists and will be happy to help you.
Meditation - A Powerful Tool
Meditation is another method of exploring your Your Past Lives. This is a
private way of discovering information about Your Past Lives and needs
discipline when trusting your own instincts and feelings about received
information.
Admittedly, meditation can often feel very similar to daydreaming, with
thoughts, visions and images constantly coming and going but one should
realize that during this process, some very valuable information will also
be passing through. Be sure to write down absolutely everything so that
you'll be able to go over it all at a time which is convenient. Also, as
mentioned already, the human mind is very open to suggestion so if you
tell yourself that you cannot recall Your Past Lives experiences, you
simply won't be able to.
For some people, absolute silence serves them best when meditating while
others may prefer some visual stimulation of one form or another, such as
staring into the flames of a fire or staring at the flickering flame of a
candle. Others on the other hand may prefer soft music or listening to
sounds such as the sound of the sea or even a flowing river.
Self-hypnosis can help you to access the Your Past Lives you once had. If
you can not do it, ask for somebody to help you through hypnosis. Most of
the therapists who do Your Past Lives regression are specialists as well
in helping people know their Your Past Lives. They usually do it by using
a form of deep hypnotic procedure.
Most importantly though, is that your meditation sessions are always done
in an area of peace and quiet.
Hypnotic Your Past Lives
regression is safe to undergo. You do not have to worry about anything
when the process proceeds. This is just a simple way of going back to what
happened in your Your Past Lives. The people you came to interact with and
the events you experienced during that Your Past Lives may not look clear
and precise but the point is to let you know what you are in the past.
Remember, just as good memories invoke good feelings, bad memories also
tend to stir up unpleasant feelings. In that case it will be just like
waking up after you've had a bad dream or a nightmare, in that you will
simply feel a little uneasy. You must however bear in mind that bad
memories, if you have any, are just as important in regression as what
good memories are.
Furthermore, you need to bear in mind that it's the 'remembering' which is
the all important factor here. Once you start remembering, you'll be able
to move on in this life and it is only when one suppresses ones
subconscious with regards to these memories, that problems start to arise.
Acceptance and understanding with regards to things which happened in a
previous life can go a long way in helping you in this life
Perhaps one of the most amazing facts regarding regression is that many
people discover they have shared Your Past Lives with some of their loved
ones from this life. Having said this, the relation they share in this
life may not be the same as the one they shared in their Your Past Lives.
For example, the person you're with now may have been a brother, a sister,
or even a mother or father in your last life.
Good karma has a great part in the life of people. And because you had a
good life in the past, it is believed that you will also have good karma
in your current life. But it is your responsibility to keep your soul as
good as you can possibly be in order for your good karma to follow you in
your current life. But once you change yourself from good to bad, your
karma will also turn into bad karma until you realized it and go back to
being good.
In the world today, there are many more individuals who believe in
reincarnation, than there are individuals who do not. For many it may be
part of their religious beliefs, such as for Buddhists and Hindus, while
for many others, it just makes sense to them or perhaps some may be simply
curious. Whether they are searching for answers about that particular
something that stands out in their minds that follows they all their lives
or they are merely curious to find out, many individuals do their best to
find out more concerning their Your Past Lives. There are various ways to
discover the explanations, when you find yourself curious about Your Past
Lives.
The theory of karma states that if one is good and performs acts of
kindness, then you will have good karma. On the other hand, if you are a
bad person or you change to become bad then you will simply have bad
karma, in which case your life will be plagued by negative events and this
will continue until such time that there's a balance between your good and
bad karma.
But there are also some people who are confused with the interpretation.
Some people thought that because of the bad Your Past Lives they are going
to suffer bad life as well in the present life. The truth is that people
in their new life have their choice of what kind of life they will live
now. When you realize that you are bad in the Your Past Lives but good in
the current life, you can proceed with your life the good way as long as
you want.
Get yourself comfortable either sitting or lying down and ensure you are
in a positive frame of mind. When things you do not want to think about
enter your mind, acknowledge them and then let them pass. This may not
come easily at first but with a little practice it will be second nature.
Simply concentrate on nothing except relaxing and focus on your heart.
Should any questions arise, ask them and then move on. You will discover
the answers come to you when you are least expecting them.
The pictures you get in your mind will help you to determine something in
your life whether or not you believe in reincarnation. Of course, you may
not be sure the images are from a previous life but sometimes people are
able to piece together sufficient information to carry out research and
verify the names, places and occasions which have arisen.
Keeping Track of Everything
Now, we know there are a lot of people out there who keep some sort of
journal. Whatever it's about today, we recommend starting another one for
your reincarnation adventure. If you truly believe that your Your Past
Lives are working against your future, write down everything you do
throughout any given day. In the beginning it may not feel like much, but
there will be pieces of the puzzles you can pick up when you least expect
it.
Did you know that keeping a journal is one of the best ways to begin
exploring your Your Past Lives? Even recording trivial experiences along
with the rest of your experiences can be very helpful. Since your
emotional reactions provide you with the strongest clues when considering
a Your Past Lives, you should include your emotional reactions to events
in your journal. This will be a record that you can refer to later, when
assembling all your clues.
All these are great, but the most overlooked area has to be your dreams.
On occasion you will come across a dream that provides little hints to
your past existences. For instance, if you're not in the military or have
any friends enlisted, yet you’re constantly having dreams about it, you
may have been a soldier in a Your Past Lives. If you're having a hard
getting the dreams you want, tell yourself you want to learn more about
Your Past Lives before heading off to bed. Then when you wake up, write it
all down.
Since dream time may include various hints and symbols concerning Your
Past Lives, you should also record your dreams. Keep in mind that these
symbols can be very clear, while they may also combine experiences or
messages concerning this life or a Your Past Lives. Upon falling asleep,
you can make suggestions about what you would like to learn about from a
Your Past Lives and then write everything you can remember in your
journal.
Professional Your Past Lives regression therapists can be most helpful,
since they are able to guide you through a regression and then aid you
with the interpretation of the information you receive. You will find
there are a few places for training and certifying these types of
therapist, for instance the International Association of Your Past Lives
Therapists and the International Association for Regression and Research
and Therapies both train and certify professional therapists. You may be
able to find such a therapist in your area.
Rather than force yourself to use any given method, simply ensure that you
have an area which is calm and quiet.
Of course one can lie down to meditate but you run the risk of falling
asleep, therefore it is recommended that you adopt a sitting position
instead. Don't burden yourself with any expectations apart from expecting
a state of deep relaxation. Focus should be entirely on muscle relaxation
as well as a calm and clear mind. Thought and questions which come to you
during this time should be addressed as briefly as possible and then
allowed to pass on by. While this may seem challenging at first, with a
little practice, it does get easier.
If you truly believe in reincarnation, the images you get will eventually
help resolve something in your life. Just keep in mind that you can't
always tell if something is from a Your Past Lives or your present one.
The only thing you do know is that if you log enough information, you're
bound to find something that works into your Your Past Lives scenario.
It's an amazing thought, but there are times when people in your family
knew each other in a previous life. Granted, the relationship back then
could have been different, but the connection was still there.
Whether or not you believe in reincarnation and Your Past Lives, many
individuals find that they do receive interesting and helpful information
when they try regression, no matter what they may have believed to begin
with.
Meditation
If things just aren't going according to plan, we recommend taking the
meditation approach. It's just one way you can keep this search within the
confines of your home, and allow you to do it without the negativity from
others. Indulging yourself to find out more about a Your Past Lives is
very important to some people, and hearing others complain does not help
the situation.
There may be some valuable information coming to you when the images begin
flowing in and out, while meditating may feel like daydreaming to you. You
should write these things down in your journal to consider later. All the
while you should keep in mind that your mind is extremely suggestible and
will pull up that which you ask of if, however, you should always stay
positive, rather than telling yourself that you cannot retrieve the
information you seek. Your mind will believe anything you tell it.
Staring into the flames of a fire, or at any flame for that matter, can be
beneficial for meditating although some people pr4efer audio stimulation
instead, such as soft music. Of course not everyone requires stimulation
as many prefer total silence instead.
Some individuals find that having a visual or audio stimulus, such as the
flame of a candle or a sound is useful for meditation. You may be
interested in using a pre-recorded guided meditation session from your
therapist or listening to music or specific sounds such a Tibetan bells or
the repeated sound of “om”.
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